Will Brink,
IS THERE A MINIMUM INTENSITY LEVEL FOR GAINING MUSCLE? Good review here: Is there a minimum intensity threshold for…
Motion - Health & Performance Center,
¿Existe un umbral de intensidad mínima para que el entrenamiento de Fuerza genere Hipertrofia o aumento de masa muscular?
Muscle and Sports Science,
(GetXXL) A new publication by Brad Schoenfeld discussing the relation between intensity and resistance exercise induced…
Tennis Science,
Minimum Load needed for Hypertrophy..? Exercise Physiology Research from Brad Schoenfeld! The prevailing opinion is that…
David M Driscoll,
Is There a Minimum Intensity Threshold for Resistance Training-Induced Hypertrophic Adaptations? http://www.ncbi.nlm.nih.gov/pubm…
The B6 Fitness Club,
all the science points to total work being the driver, - changing loads, reps, speed, angles, and types of force being resisted…
Chris Severs,
all the science points to total work being the driver, - changing loads, reps, speed, angles, and types of force being resisted…
Monica Brand,
Gotta read this. My hero wrote it :)
Aesthetics Training & Nutrition,
Still early in it's stages but a great read that touches on that fact that trending need to POWERLIFT or lift in excessive…
Kennet Waale,
Brad Schoenfeld did it again!