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@aaronecarroll diet may be key, but evidence suggests exercise protects muscle, & maybe bone with weight loss. https://t.co/iYJ5R0cifd
@aaronecarroll diet may be key, but evidence suggests exercise protects muscle, & maybe bone with weight loss. https://t.co/iYJ5R0cifd
Exercise training is advantageous for improving both muscle and bone even in frail, obese, and older adults http://t.co/as2bP7KTDH