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Writing letters of gratitude has a positive effect on the author, increasing feelings of happiness and perceived life satisfaction while decreasing depression, studies have shown. https://t.co/w8x4JwHPmC
Writing letters of gratitude has a positive effect on the author, increasing feelings of happiness and perceived life satisfaction while decreasing depression, studies have shown. https://t.co/w8x4JwHPmC
RT @DrMichaelMol: Get out your pen & paper! Writing 3 weekly thank you notes over the course of 3 weeks improved life satisfaction, increas…
Get out your pen & paper! Writing 3 weekly thank you notes over the course of 3 weeks improved life satisfaction, increased happy feelings and reduced symptoms of #depression https://t.co/sxNH7jAE8U