来年度の準備をし始めています。 特にendurance trainingに関しては、チームで許される時間・場所が変化するので方法論ではなく生理学的な身体反応を再度勉強し直して、汎用できるように Dr. Martin and Dr. Paul 氏… ヘビーです。 Part1 https://t.co/y72wzpUyI3 Part2 https://t.co/Ux9IdvvsrB
HIITはこちらも合わせて。HPCシンポジウムも一部視聴。そこで紹介されていた英語論文にも追々チャレンジ。 https://t.co/D4CR7uMlI7 https://t.co/jWzJlqSALM https://t.co/6DMjQS0zz8
RT @RaquelBlascoR: la terminología les suena a cosas para deportistas de élite. Esa es nuestra tarea, prescribir, adaptar, traducir y pon…
la terminología les suena a cosas para deportistas de élite. Esa es nuestra tarea, prescribir, adaptar, traducir y poner en manos de los que lo saben implementar de una manera correcta #MedicinaDeportiva #RazónDeSer Links ⬇️ https://t.co/HtxM4sde6w ht
RT @HowellsDan: I Still believe the underpinning physiology and adaptations from conditioning are neglected amongst developing practitioner…
I Still believe the underpinning physiology and adaptations from conditioning are neglected amongst developing practitioners and not as well understood as could be. These papers are gold to solidify your understanding👇👇 https://t.co/uReE44alCI https://t
RT @Arthur_lawlor: For further reading @HowellsDan recommend the following articles which provide further insight into the world of conditi…
For further reading @HowellsDan recommend the following articles which provide further insight into the world of conditioning. Get in touch with @collab_sports if you’d like to know more! https://t.co/YnWQNjRnyS https://t.co/8pobLMCd1S
@insurance_news_ @EJAP_official @SpringerNature No we have not systematically compared responses to intermittent exercise protocols. Some work is available including with respect to performance. For a comprehensive overview of considerations 👇 https://t
RT @DrMarkRStone: @ingham_steve Hard to pick individual papers but @hiitscience @mart1buch work on the 30:15 test and associated training i…
@ingham_steve Hard to pick individual papers but @hiitscience @mart1buch work on the 30:15 test and associated training interventions, so probably best summarised best in https://t.co/us9x1O5YrW and https://t.co/Q39VD9Dx0R 🤷♂️
8/ Energy Systems Development 🏇🏾 https://t.co/DWoykZYWgz https://t.co/dvJzKLfoSW https://t.co/TJ7gyC7DyI https://t.co/JOK2Fa1PRG
@dani370z @Somatotropina2 Os dejo esto por si os interesa! https://t.co/JHLOU4S8re
RT @Softtop67: High School season is beginning and to all those who believe that distance running improved fitness I urge you to reconsider…
High School season is beginning and to all those who believe that distance running improved fitness I urge you to reconsider In a couple of weeks you will not improve fitness but you will raise the odds your kids will get injured I so prefer HIT here's y h
@juu_rx Ensuite pour comprendre "scientifiquement" un peu le puzzle derrière un HIT : https://t.co/jjPkxWSriL https://t.co/K9bVSth2eV
RT @PaulBLaursen: Thanks John. Be sure to check out the expanded and refined work at @hiitscience https://t.co/Plhpin2Imc
Thanks John. Be sure to check out the expanded and refined work at @hiitscience
RT @PaulBLaursen: Many moons ago, @SportsMedicineJ asked Martin and me to write a review on #HIIT. Little did we know where it would take u…
RT @PaulBLaursen: Many moons ago, @SportsMedicineJ asked Martin and me to write a review on #HIIT. Little did we know where it would take u…
RT @PaulBLaursen: Many moons ago, @SportsMedicineJ asked Martin and me to write a review on #HIIT. Little did we know where it would take u…
RT @hiitscience: 📖 The foundation of HIITScience, summarizing more than 10 years of work and experience, and our highest cited publications…
RT @PaulBLaursen: Many moons ago, @SportsMedicineJ asked Martin and me to write a review on #HIIT. Little did we know where it would take u…
RT @PaulBLaursen: Many moons ago, @SportsMedicineJ asked Martin and me to write a review on #HIIT. Little did we know where it would take u…
RT @PaulBLaursen: Many moons ago, @SportsMedicineJ asked Martin and me to write a review on #HIIT. Little did we know where it would take u…
RT @PaulBLaursen: Many moons ago, @SportsMedicineJ asked Martin and me to write a review on #HIIT. Little did we know where it would take u…
RT @hiitscience: 📖 The foundation of HIITScience, summarizing more than 10 years of work and experience, and our highest cited publications…
Two foundational papers in S&C, regardless of sport or discipline.
RT @hiitscience: 📖 The foundation of HIITScience, summarizing more than 10 years of work and experience, and our highest cited publications…
RT @hiitscience: 📖 The foundation of HIITScience, summarizing more than 10 years of work and experience, and our highest cited publications…
RT @PaulBLaursen: Many moons ago, @SportsMedicineJ asked Martin and me to write a review on #HIIT. Little did we know where it would take u…
RT @PaulBLaursen: Many moons ago, @SportsMedicineJ asked Martin and me to write a review on #HIIT. Little did we know where it would take u…
RT @hiitscience: 📖 The foundation of HIITScience, summarizing more than 10 years of work and experience, and our highest cited publications…
RT @hiitscience: 📖 The foundation of HIITScience, summarizing more than 10 years of work and experience, and our highest cited publications…
RT @PaulBLaursen: Many moons ago, @SportsMedicineJ asked Martin and me to write a review on #HIIT. Little did we know where it would take u…
RT @PaulBLaursen: Many moons ago, @SportsMedicineJ asked Martin and me to write a review on #HIIT. Little did we know where it would take u…
RT @PaulBLaursen: Many moons ago, @SportsMedicineJ asked Martin and me to write a review on #HIIT. Little did we know where it would take u…
RT @hiitscience: 📖 The foundation of HIITScience, summarizing more than 10 years of work and experience, and our highest cited publications…
RT @PaulBLaursen: Many moons ago, @SportsMedicineJ asked Martin and me to write a review on #HIIT. Little did we know where it would take u…
RT @hiitscience: 📖 The foundation of HIITScience, summarizing more than 10 years of work and experience, and our highest cited publications…
RT @PaulBLaursen: Many moons ago, @SportsMedicineJ asked Martin and me to write a review on #HIIT. Little did we know where it would take u…
RT @hiitscience: 📖 The foundation of HIITScience, summarizing more than 10 years of work and experience, and our highest cited publications…
RT @PaulBLaursen: Many moons ago, @SportsMedicineJ asked Martin and me to write a review on #HIIT. Little did we know where it would take u…
RT @PaulBLaursen: Many moons ago, @SportsMedicineJ asked Martin and me to write a review on #HIIT. Little did we know where it would take u…
RT @hiitscience: 📖 The foundation of HIITScience, summarizing more than 10 years of work and experience, and our highest cited publications…
RT @hiitscience: 📖 The foundation of HIITScience, summarizing more than 10 years of work and experience, and our highest cited publications…
RT @hiitscience: 📖 The foundation of HIITScience, summarizing more than 10 years of work and experience, and our highest cited publications…
RT @PaulBLaursen: Many moons ago, @SportsMedicineJ asked Martin and me to write a review on #HIIT. Little did we know where it would take u…
Many moons ago, @SportsMedicineJ asked Martin and me to write a review on #HIIT. Little did we know where it would take us...
RT @hiitscience: 📖 The foundation of HIITScience, summarizing more than 10 years of work and experience, and our highest cited publications…
RT @hiitscience: 📖 The foundation of HIITScience, summarizing more than 10 years of work and experience, and our highest cited publications…
RT @hiitscience: 📖 The foundation of HIITScience, summarizing more than 10 years of work and experience, and our highest cited publications…
RT @hiitscience: 📖 The foundation of HIITScience, summarizing more than 10 years of work and experience, and our highest cited publications…
RT @hiitscience: 📖 The foundation of HIITScience, summarizing more than 10 years of work and experience, and our highest cited publications…
RT @hiitscience: 📖 The foundation of HIITScience, summarizing more than 10 years of work and experience, and our highest cited publications…
RT @hiitscience: 📖 The foundation of HIITScience, summarizing more than 10 years of work and experience, and our highest cited publications…
RT @hiitscience: 📖 The foundation of HIITScience, summarizing more than 10 years of work and experience, and our highest cited publications…
RT @hiitscience: 📖 The foundation of HIITScience, summarizing more than 10 years of work and experience, and our highest cited publications…
RT @hiitscience: 📖 The foundation of HIITScience, summarizing more than 10 years of work and experience, and our highest cited publications…
RT @hiitscience: 📖 The foundation of HIITScience, summarizing more than 10 years of work and experience, and our highest cited publications…
📖 The foundation of HIITScience, summarizing more than 10 years of work and experience, and our highest cited publications. Link 1: https://t.co/mHAPfc6k9j Link 2: https://t.co/ojAhuMYb2d https://t.co/P5m3UBX1DP
@R1ch_Clarke @osatts Lots to unpack here – first important to differentiate tempo and MAS. The volume of work, adaptations, energy system contribution & suitability for different athlete sub-groups to these stimuli matter https://t.co/vgeOHIUTJW http
RT @gibalam: @USDswim_dive Thanks! No doubt you are aware of this classic study on training volume in swimmers: https://t.co/TUIcXKIK0Q. Re…
@USDswim_dive Thanks! No doubt you are aware of this classic study on training volume in swimmers: https://t.co/TUIcXKIK0Q. Re tailoring IT prescriptions, these companion reviews from @PaulBLaursen in @SportsMedicineJ are great references: https://t.co/VK1
RT @Gareth_Sandford: The nuance of stimulus & fatigue - HIT for team sports, a great discussion @jmarpdx @stevemagness @highperformwest h…
RT @Gareth_Sandford: The nuance of stimulus & fatigue - HIT for team sports, a great discussion @jmarpdx @stevemagness @highperformwest h…
The nuance of stimulus & fatigue - HIT for team sports, a great discussion @jmarpdx @stevemagness @highperformwest https://t.co/Yu5HU5OlJH The coaching discussion highly related to programming puzzle @mart1buch @PaulBLaursen https://t.co/Hqm4paLNck
@coachdanmcnair Thanks! Two companion reviews may be of interest: https://t.co/VK1VvDC81j https://t.co/11IyyFCrCo
RT @J_Darrall_Jones: @lachlan_wilmot @mart1buch papers cover the majority https://t.co/U9gkSwgrDZ https://t.co/iv5GZfA7K4
RT @GrannellCSCS: @lachlan_wilmot Id honestly take these over any book. My ESD bible https://t.co/csl6N2zbQz https://t.co/lIUNBLJ4ga https:…
RT @GrannellCSCS: @lachlan_wilmot Id honestly take these over any book. My ESD bible https://t.co/csl6N2zbQz https://t.co/lIUNBLJ4ga https:…
RT @GrannellCSCS: @lachlan_wilmot Id honestly take these over any book. My ESD bible https://t.co/csl6N2zbQz https://t.co/lIUNBLJ4ga https:…
RT @J_Darrall_Jones: @lachlan_wilmot @mart1buch papers cover the majority https://t.co/U9gkSwgrDZ https://t.co/iv5GZfA7K4
These are go-to's for both context and the underpinning physiology. We must however answer how much work to do @ match work rates vs +/- etc https://t.co/Jl8OLiG5JG
RT @J_Darrall_Jones: @lachlan_wilmot @mart1buch papers cover the majority https://t.co/U9gkSwgrDZ https://t.co/iv5GZfA7K4
RT @GrannellCSCS: @lachlan_wilmot Id honestly take these over any book. My ESD bible https://t.co/csl6N2zbQz https://t.co/lIUNBLJ4ga https:…
RT @GrannellCSCS: @lachlan_wilmot Id honestly take these over any book. My ESD bible https://t.co/csl6N2zbQz https://t.co/lIUNBLJ4ga https:…
RT @GrannellCSCS: @lachlan_wilmot Id honestly take these over any book. My ESD bible https://t.co/csl6N2zbQz https://t.co/lIUNBLJ4ga https:…
RT @GrannellCSCS: @lachlan_wilmot Id honestly take these over any book. My ESD bible https://t.co/csl6N2zbQz https://t.co/lIUNBLJ4ga https:…
RT @GrannellCSCS: @lachlan_wilmot Id honestly take these over any book. My ESD bible https://t.co/csl6N2zbQz https://t.co/lIUNBLJ4ga https:…
RT @J_Darrall_Jones: @lachlan_wilmot @mart1buch papers cover the majority https://t.co/U9gkSwgrDZ https://t.co/iv5GZfA7K4
@lachlan_wilmot @mart1buch papers cover the majority https://t.co/U9gkSwgrDZ https://t.co/iv5GZfA7K4
RT @GrannellCSCS: @lachlan_wilmot Id honestly take these over any book. My ESD bible https://t.co/csl6N2zbQz https://t.co/lIUNBLJ4ga https:…
@lachlan_wilmot Id honestly take these over any book. My ESD bible https://t.co/csl6N2zbQz https://t.co/lIUNBLJ4ga https://t.co/8akaiBSjHZ
2 excellent papers for anyone involved in sports rehab/conditioning https://t.co/8q7joHOXEp https://t.co/BpIPq8xZVy https://t.co/be6iGQsfAF
@spikesonly also @mart1buch http://t.co/qM8oZ7dmsR some principles you can adapt for repeat power, @alex_natera researching this currently
I rate level of interest of review articles by # of coffees drank Buchheit & Laursen 2013 HIT paper is 2 cups worthy. http://t.co/gg85vTJNTv
3 Essential reads on energy system development http://t.co/csl6N2hAZ1 http://t.co/VJYLX3njsc http://t.co/dxrOS7DRto
@YLMSportScience @mart1buch And the paper for those asking... http://t.co/Gh2KeUqeHE; http://t.co/zQMKLJm9AP http://t.co/ZiRkG517C9
@YLMSportScience @mart1buch And the paper for those asking... http://t.co/Gh2KeUqeHE; http://t.co/zQMKLJm9AP http://t.co/ZiRkG517C9
@YLMSportScience @mart1buch And the paper for those asking... http://t.co/Gh2KeUqeHE; http://t.co/zQMKLJm9AP http://t.co/ZiRkG517C9
@YLMSportScience @mart1buch And the paper for those asking... http://t.co/Gh2KeUqeHE; http://t.co/zQMKLJm9AP http://t.co/ZiRkG517C9
@YLMSportScience @mart1buch And the paper for those asking... http://t.co/Gh2KeUqeHE; http://t.co/zQMKLJm9AP http://t.co/ZiRkG517C9
@YLMSportScience @mart1buch And the paper for those asking... http://t.co/Gh2KeUqeHE; http://t.co/zQMKLJm9AP http://t.co/ZiRkG517C9
@YLMSportScience @mart1buch And the paper for those asking... http://t.co/Gh2KeUqeHE; http://t.co/zQMKLJm9AP http://t.co/ZiRkG517C9
HIIT, solutions to the programming puzzle: anaerobic energy, neuromuscular load & practical applications http://t.co/EvoqJkZc46
HIIT, solutions to the programming puzzle: anaerobic energy, neuromuscular load & practical applications http://t.co/EvoqJkZc46