Gaia House,
A retreatant from Insight Meditation Society (IMS) in Massachusetts has conducted a piece of research into the psychological…
A retreatant from Insight Meditation Society (IMS) in Massachusetts has conducted a piece of research into the psychological…
New research shows that intense meditation can provide long-lasting results. See the study: #science #mindfulness
According to this recent study, meditation can play a role in decreasing anxiety and depression. See details: #mindfulness #well…