Nutri Rivers,
Acute effects of high-protein versus normal-protein isocaloric meals on satiety and ghrelin. http://t.co/su73G5UAD0 #protein #sat…
Acute effects of high-protein versus normal-protein isocaloric meals on satiety and ghrelin. http://t.co/su73G5UAD0 #protein #sat…
Sempre falo aos meus pacientes...evite comer em restaurante de "PF" ( prato feito , inclusive esses fast food de shopping ) …
Why you should swap carbs for a decent dose of protein in every meal... if you don't want to get hungry again in an hour.