Consumption of nuts and seeds and telomere length in 5,582 men and women of the National Health and Nutrition Examination Survey (NHANES)

RT @sarahrdn8: ففي دراسة وجدوا أن البالغين الذين يأكلون المكسرات والبذور يوميًا تقل شيخوخة خلاياهم (العمر البيولوجي) بمعدل سنة ونصف عن العم…

ففي دراسة وجدوا أن البالغين الذين يأكلون المكسرات والبذور يوميًا تقل شيخوخة خلاياهم (العمر البيولوجي) بمعدل سنة ونصف عن العمر الفعلي للشخص ويرجع السبب إلى قدرة المكسرات والبذور على تعزيز طول التيلومير = إبطاء شيخوخة الخلايا https://t.co/Ui2fXoxiHC

Consumption of Nuts and Seeds and Telomere Length in 5,582 Men and Women of the National Health and Nutrition Examination Survey (NHANES). - PubMed - NCBI https://t.co/pVywUwDLHd

Consumption of Nuts and Seeds positively associated with Telomere Length - PubMed - NCBI https://t.co/LrfkMrcHes

#goodread #telomeres https://t.co/bwXugl9DRd

Hungry between meals? Choose unprocessed snacks such as nuts & seeds for #telomere health. https://t.co/40ISgSqhT4

RT @DansPlanHealth: Eating nuts & seeds may slow biological #aging. 1% of total energy derived from nuts & seeds = 5 bp longer telomeres ht…

Eating nuts & seeds may slow biological #aging. 1% of total energy derived from nuts & seeds = 5 bp longer telomeres https://t.co/8M6NKrMwCs

RT @HealthyFellow: Want to Slow the #Aging Process? Eat #Nuts & #Seeds https://t.co/ma7wfJLMP0 More: https://t.co/eXVzUv4y61 #food #health

Want to Slow the #Aging Process? Eat #Nuts & #Seeds https://t.co/ma7wfJLMP0 More: https://t.co/eXVzUv4y61 #food #health

RT @mike_lustgarten: Consumption of Nuts and Seeds and Telomere Length in 5,582 Men and Women of the NHANES study https://t.co/bmdcD5wgi4

RT @mike_lustgarten: Consumption of Nuts and Seeds and Telomere Length in 5,582 Men and Women of the NHANES study https://t.co/bmdcD5wgi4

Consumption of Nuts and Seeds and Telomere Length in 5,582 Men and Women of the NHANES study https://t.co/bmdcD5wgi4

You want to live longer? Nuts & seeds -->decreases in biologic aging. Or at least less teleomere shortening... https://t.co/KYUXHqQMwS

RT @Nutrevolve: That is a lot of lipstick on the cross sectional data pig w an unvalidated surrogate outcome! https://t.co/fNules0PzM

That is a lot of lipstick on the cross sectional data pig w an unvalidated surrogate outcome! https://t.co/fNules0PzM

Consumption of nuts and seeds accounts for meaningful decreases in biologic aging and cell senescence. https://t.co/XyxeIWIBfR

RT @Osteoporosis_NL: Consumption of nuts and seeds related to telomere length in a random sample of NHANES study https://t.co/SEpkwKlUM1

Consumption of nuts and seeds related to telomere length in a random sample of NHANES study https://t.co/SEpkwKlUM1

#nut & #seed intake linked to #telomere length, all the more reason to make nuts part of your daily diet #antiaging https://t.co/YeRwjPy30S

Nuts and seeds are key for longevity https://t.co/IaniE8f0gE