Low-fat milk, yogurt may reduce depression risk
Medical News Today,
Many of us opt for low-fat over full-fat dairy products to help keep our waistlines in check.
Many of us opt for low-fat over full-fat dairy products to help keep our waistlines in check.
People who consumed low-fat dairy products between one and four times a week are less depressed.
People who consume low-fat milk and yogurt, rather than whole-fat dairy products, are less likely to have depression, according…