Self-help may be as effective as professional therapy, study claims - Redorbit
redOrbit,
Health August 24, 2017 Turning to a self-help book, app or online program to cope with stress could be just as effective as…
News story from The Guardian on Wednesday 23 August 2017
The Guardian,
Researchers say you might as well be your own therapist
True Viral News,
Seeking out the perfect therapist can feel as significant and difficult as finding a romantic partner.
Researchers say you might as well be your own therapist
Global Advisors,
Seeking out the perfect therapist can feel as significant and difficult as finding a romantic partner.
Researchers say you might as well be your own therapist
Quartz,
Seeking out the perfect therapist can feel as significant and difficult as finding a romantic partner.