RT @VitaminsMemory: One 2017 study showed that Hatha #yoga improved the brain’s executive functions, as well as people’s mood. 🧘 Executiv…
RT @VitaminsMemory: One 2017 study showed that Hatha #yoga improved the brain’s executive functions, as well as people’s mood. 🧘 Executiv…
One 2017 study showed that Hatha #yoga improved the brain’s executive functions, as well as people’s mood. 🧘 Executive functions are #brain activities related to goal directed behavior and regulating emotional responses and habits. 🧠 https://t.co/gcGl2Z
One 2017 study showed that Hatha #yoga improved the brain’s executive functions, as well as people’s mood. 🧘 Executive functions are #brain activities related to goal directed behavior and regulating emotional responses and habits. 🧠 https://t.co/jJZ8ku
Study examined acute effects of #hatha #yoga & #mindfulness #meditation on executive functioning - both resulted in significantly improved #cognitive performance & mood scores. Cognitive benefits were evident at the 10-min post-session delay. htt
An interesting article looking at the effects of mindfulness and yoga on mood and executive function https://t.co/1uyVnyT4gf
RT @saludabit: #yoga y mindfulness -> beneficios cognitivos y en el estado anímico https://t.co/iBlwZHpAz0 #elestudiodelas9
#yoga y mindfulness -> beneficios cognitivos y en el estado anímico https://t.co/iBlwZHpAz0 #elestudiodelas9
RT @pschwartzmd: Examining the Acute Effects of Hatha Yoga and Mindfulness Meditation on Executive Function and Mood https://t.co/exW6IqPbRH
Examining the Acute Effects of Hatha Yoga and Mindfulness Meditation on Executive Function and Mood https://t.co/exW6IqPbRH
RT @ayogijourney: Come along & do some yoga tonight! Why? A new study has shown that yoga boosts mood and cognitive function.... https://t…
Fascinating. Thanks @yoga_medicine - Examining the Acute Effects of Hatha Yoga...on Executive Function and Mood https://t.co/Nd5gIq6Ord
Come along & do some yoga tonight! Why? A new study has shown that yoga boosts mood and cognitive function.... https://t.co/2ggze6M6LL
Study finds Hatha yoga and mindfulness meditation improve executive function. Learn more: https://t.co/DdpfE7vbMx
RT @uranus_2: ハタ・ヨーガやマインドフルネス瞑想から10分後に実行機能が向上。5分後では向上せず。気分も良くなる。Examining the Acute Effects of Hatha Yoga and Mindfulness …https://t.co/oU3…
RT @uranus_2: ハタ・ヨーガやマインドフルネス瞑想から10分後に実行機能が向上。5分後では向上せず。気分も良くなる。Examining the Acute Effects of Hatha Yoga and Mindfulness …https://t.co/oU3…
ハタ・ヨーガやマインドフルネス瞑想から10分後に実行機能が向上。5分後では向上せず。気分も良くなる。Examining the Acute Effects of Hatha Yoga and Mindfulness …https://t.co/oU3cDwElna