RT @olibruyere: Intake of a protein-enriched milk and effects on muscle mass and strength. A 12-week randomized placebo controlled trial am…
RT @JulianAlcazr: Intake of a Protein-Enriched Milk and Effects on #Muscle Mass and #Strength. A 12-Week Randomized Placebo Controlled Tria…
RT @JulianAlcazr: Intake of a Protein-Enriched Milk and Effects on #Muscle Mass and #Strength. A 12-Week Randomized Placebo Controlled Tria…
RT @JulianAlcazr: Intake of a Protein-Enriched Milk and Effects on #Muscle Mass and #Strength. A 12-Week Randomized Placebo Controlled Tria…
RT @JulianAlcazr: Intake of a Protein-Enriched Milk and Effects on #Muscle Mass and #Strength. A 12-Week Randomized Placebo Controlled Tria…
Intake of a Protein-Enriched Milk and Effects on #Muscle Mass and #Strength. A 12-Week Randomized Placebo Controlled Trial among Community-Dwelling Older Adults 🥛🥛 Conclusion → No exercise, No gain https://t.co/RY8ESNjBXA
RT @olibruyere: Intake of a protein-enriched milk and effects on muscle mass and strength. A 12-week randomized placebo controlled trial am…
Intake of a protein-enriched milk and effects on muscle mass and strength. A 12-week randomized placebo controlled trial among community-dwelling older adults https://t.co/6qaxn7lz9x
地域在宅高齢者で、たんぱく質を強化した牛乳摂取の筋肉量と筋力への効果をみた12週間のRCTです。同じエネルギーの炭水化物飲料と比較して、筋肉量、筋力、身体機能とも有意差なしでした。サルコペニアや低栄養なら違う結果だったかも。 https://t.co/FmuMohMnN6