Does Elite Sport Degrade Sleep Quality? A Systematic Review

Overview of attention for article published in Sports Medicine, November 2016

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In the top 5% of all research outputs scored by Altmetric
High Attention Score compared to outputs of the same age (99th percentile)
High Attention Score compared to outputs of the same age and source (89th percentile)

So far, Altmetric has seen 6 public wall posts from 6 users.

Another great infographic by Yann LE MEUR demonstrating how elite sport can degrade sleep quality and performance based on the…

Até que ponto o esporte pode influenciar o sono? E como as alterações do sono podem influenciar o rendimento do esporte? Quais…

"Daytime napping appears to be a common compensatory strategy used by athletes; however, there is little evidence that naps are…

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SuppVersity Suggested: Does Elite Sport Degrade Sleep Quality? A Systematic Review - Free at http://link.springer.com/article/10.

Quite a few members have remarked that they didn't realise how important sleep was until they read our latest blog on www.nisusfi…