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Meditation/mindfulness has definitely helped me avoid getting mired in irrelevant/harmful mental states, especially in relation to others https://t.co/KLenI6886M
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Mindfulness-based cognitive therapy for depression improves suppression of irrelevant mental-sets https://t.co/XH1m8bVR5d #openaccess
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Great read: Mindfulness-based cognitive therapy for depressed individuals improves suppression of irrelevant menta… https://t.co/HlnKHpKUh3
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RT @AnisQiz: Study show #mindfulness can help suppress self-critical thoughts. Change your thoughts, you change your life https://t.co/Ukr…
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Study show #mindfulness can help suppress self-critical thoughts. Change your thoughts, you change your life https://t.co/UkrN4ruEr1
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RT @uranus_2: マインドフルネス認知療法が、無関連な心構えの抑制能力を向上させ、うつの改善と関連。Mindfulness-based cognitive therapy for depressed individuals improves… https://t.co…
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RT @uranus_2: マインドフルネス認知療法が、無関連な心構えの抑制能力を向上させ、うつの改善と関連。Mindfulness-based cognitive therapy for depressed individuals improves… https://t.co…
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マインドフルネス認知療法が、無関連な心構えの抑制能力を向上させ、うつの改善と関連。Mindfulness-based cognitive therapy for depressed individuals improves… https://t.co/qo2F9HIWCz