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Struggling with anxiety? #Self-compassion & #mindfulness may help reduce that uneasiness. http://t.co/R3CR18QIQi
Struggling with anxiety? #Self-compassion & #mindfulness may help reduce that uneasiness. http://t.co/R3CR18QIQi
More on #anxiety: Increases in #mindfulness explain effects of meditation-based treatment http://t.co/CsZ79IIGus