@tomgoom @BasVanHooren One thing that gives me pause about all of these findings, is how modifiable they are. There’s little evidence that attempting to retrain these variables improves economy. I think Hunter and Smith’s work on cadence is a good exampl
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New info to me, good info 👍 https://t.co/DjUy3GH2dD
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RT @mattfitwriter: @kyle_j_kranz No, reduced cadence actually preserves running economy in the fatigued state. A forced increase in cadence…
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@kyle_j_kranz No, reduced cadence actually preserves running economy in the fatigued state. A forced increase in cadence makes it worse: https://t.co/kCoz1NSh5X
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@kilianj Look at this, maybe what you looking for: https://t.co/te61I15iVN Thank you !!