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@bhav_aishwarya Great article, the Academy of Nutrition and Dietetics recommends two or more servings of fatty fish per week, providing at least 500 mg of EPA and DHA per day. #Biom4180 https://t.co/Dfb4YOfgyT
2,208 followers
I've been interested in omega 3-fatty acids & their physiological & health effects. A good article on the n-3 fatty acids & the alpha-linolenic acid conversion to EPA & DHA. The blood lipid-lowering effects of marine-derived EPA & DHA.
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This paper https://t.co/yMKlD4M0jJ however, claims that when implicated in one's diet LONG term, omega 3's do have the potential to reduce risk of CVD. They cite short studies to be at fault - stating epi data supports decades long intervention shows posit
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197 followers