11. 2009 Finland Trial Conclusion: “protein intake close to resistance exercise workout may alter mRNA expression in a manner advantageous for muscle hypertrophy.” https://t.co/aDZyHkTTJ3
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Acute and long-term effects of RE with or without protein ingestion on muscle hypertrophy and gene expression. 2009 https://t.co/Ealz7nizTu
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5 meses entrenamiento de fuerza + WHEY, ⬆️ CSA y favorece condiciones anabólicas ➕ q PLA y CON http://t.co/WXyhFRIDWH http://t.co/g1nLiwMbxF
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5 meses entrenamiento de fuerza + WHEY, ⬆️ CSA y favorece condiciones anabólicas ➕ q PLA y CON http://t.co/WXyhFRIDWH http://t.co/g1nLiwMbxF
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Interesting article "Acute and long-term effects of resistance exercise with or wit..." (via #pubmedontap) http://t.co/D4qu6jPmet
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no correlations between signalling proteins & adaptions to resistance training (eg str/mass): http://t.co/qKcsnMJeRM http://t.co/pLse9Rx0uN