Jordan Robertson | Burlington Naturopath,
Where are my 50-75 year old ladies who are trying to increase their bench press? I'm a huge advocate of weight training in…
Where are my 50-75 year old ladies who are trying to increase their bench press? I'm a huge advocate of weight training in…
Creatine and OLDER WOMEN WORKING OUT - http://www.ncbi.nlm.nih.gov/pubmed/17943308 Most of the studies i've seen on creatine…