49 followers
#BeTheBest #InjuryPrevention #Soccer. Holly Silvers-Granelli https://t.co/g1RPUvQxlC Wesam Al Attar, PhD https://t.co/qox2zXi96P
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7 followers
RT @WSAAlAttar: ⚽️ Kick hamstring injuries to the sidelines! 💪 Uncover the potency of Nordic Hamstring Exercise in a research blitz. 📊🏋️♂️…
1,359 followers
⚽️ Kick hamstring injuries to the sidelines! 💪 Uncover the potency of Nordic Hamstring Exercise in a research blitz. 📊🏋️♂️ Equation of success: Nordic Hamstring Exercise = 51% fewer soccer hamstring injuries. 🌐⚡️ Elevate your game! #InjuryFreePlay htt
528 followers
RT @Chirosamurai: サッカー選手のハムストリングの障害予防のシステマティックレビュー https://t.co/Pg33Uutddw ノルディックっすよね。簡単にノルディックカールできるマシン、機器、ツールってないのかな
950 followers
154 followers
@timkettenring @JoeD_Strength They don’t do more harm then good - if done improperly and not progressed, sure. But this is true for anything. The objective data seems to suggest they’re quite helpful in reducing injuries. Here’s a couple MA on the matter
1,546 followers
🔻のレビューにもある「FIFA 11+ エクササイズ」もレビューされているみたい！ https://t.co/XHH7HAClTs
1,546 followers
【ノルディックハムストリングの傷害予防効果🔥】 ノルハムを含めたウォームアップを実施することで，ハムストリングの怪我を ✅約50％予防すること期待できる との報告．これってどう捉えるべきでしょう🤔 50％も！なのか，50％程度なのか〜！なのか． 続く https://t.co/MQvZjMvnmX
14,774 followers
ノルハムを含む怪我予防プログラムがサッカー選手のハムストリング傷害リスク軽減に有効であることを示唆するメタ解析。↓ https://t.co/OkjTJFe1Of この辺見てると「やっぱハムのエキセン筋力、大事だよなー」ってなる。
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RT @SaulNutri: 📚Para terminar, os dejo un enlace al artículo. Personalmente, estoy incluyendo desde hace algunas semanas el curl nórdico d…
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RT @SaulNutri: 📚Para terminar, os dejo un enlace al artículo. Personalmente, estoy incluyendo desde hace algunas semanas el curl nórdico d…
342 followers
RT @SaulNutri: 📚Para terminar, os dejo un enlace al artículo. Personalmente, estoy incluyendo desde hace algunas semanas el curl nórdico d…
105,245 followers
📚Para terminar, os dejo un enlace al artículo. Personalmente, estoy incluyendo desde hace algunas semanas el curl nórdico de manera regular en mis rutinas. La ganancia de fuerza es significativa. https://t.co/HgpNTnNYA9
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For anyone wondering why we do Nordic/Partner Hams. "Teams using injury prevention programs that included the NH exercise reduced hamstring injury rates up to 51 % in the long term compared with the teams that did not use any injury prevention measures."
1,186 followers
RT @CoachAlanBishop: Sports Medicine Effect of Injury Prevention Programs that Include the Nordic Hamstring Exercise on Hamstring Injury R…
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Sports Medicine Effect of Injury Prevention Programs that Include the Nordic Hamstring Exercise on Hamstring Injury Rates in Soccer Players: A Systematic Review and Meta-Analysis https://t.co/ymg7TCvoUK
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RT @coachAcaldwell: Nordic Hamstring Curls for hamstring health! Teams that do Nordic Hamstrings curls reduce hamstring injuries up to 51%…
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RT @GinjiNara: 予防効果に関する研究もちらっと紹介しておきます。 https://t.co/JWuNPhndu2 https://t.co/J9C5vU7Jyv
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予防効果に関する研究もちらっと紹介しておきます。 https://t.co/JWuNPhndu2 https://t.co/J9C5vU7Jyv
632 followers
Nordic Hamstring Curls for hamstring health! Teams that do Nordic Hamstrings curls reduce hamstring injuries up to 51% according to Seleh et al. (2017). https://t.co/OsDI8hJaQg https://t.co/KDZUy81yim
20,301 followers
RT @AASPTHipSIG: Evidence Based Strategies For Reducing Risk Of Hamstring Injuries In Athletes Another great collaboration with @AASPTColl…
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Petit message pour le staff parisien... https://t.co/BXK8PA15nA #PSGSRFC
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RT @AASPTHipSIG: Evidence Based Strategies For Reducing Risk Of Hamstring Injuries In Athletes Another great collaboration with @AASPTColl…
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RT @AASPTCollPro: 🔥🔥 Get more great content like this on mobilize! An online community for AASPT members!
23 followers
RT @AASPTHipSIG: Evidence Based Strategies For Reducing Risk Of Hamstring Injuries In Athletes Another great collaboration with @AASPTColl…
271 followers
RT @AASPTCollPro: 🔥🔥 Get more great content like this on mobilize! An online community for AASPT members!
634 followers
RT @AASPTCollPro: 🔥🔥 Get more great content like this on mobilize! An online community for AASPT members!
296 followers
RT @AASPTHipSIG: Evidence Based Strategies For Reducing Risk Of Hamstring Injuries In Athletes Another great collaboration with @AASPTColl…
296 followers
RT @AASPTCollPro: 🔥🔥 Get more great content like this on mobilize! An online community for AASPT members!
67 followers
RT @AASPTHipSIG: Evidence Based Strategies For Reducing Risk Of Hamstring Injuries In Athletes Another great collaboration with @AASPTColl…
7,123 followers
RT @AASPTHipSIG: Evidence Based Strategies For Reducing Risk Of Hamstring Injuries In Athletes Another great collaboration with @AASPTColl…
20,301 followers
RT @AASPTCollPro: 🔥🔥 Get more great content like this on mobilize! An online community for AASPT members!
4 followers
RT @AASPTHipSIG: Evidence Based Strategies For Reducing Risk Of Hamstring Injuries In Athletes Another great collaboration with @AASPTColl…
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RT @AASPTCollPro: 🔥🔥 Get more great content like this on mobilize! An online community for AASPT members!
1,359 followers
RT @AASPTCollPro: 🔥🔥 Get more great content like this on mobilize! An online community for AASPT members!
357 followers
RT @AASPTCollPro: 🔥🔥 Get more great content like this on mobilize! An online community for AASPT members! https://t.co/K9LdfgAMiC
1,465 followers
RT @AASPTCollPro: 🔥🔥 Get more great content like this on mobilize! An online community for AASPT members!
904 followers
🔥🔥 Get more great content like this on mobilize! An online community for AASPT members!
1,412 followers
RT @AASPTHipSIG: Evidence Based Strategies For Reducing Risk Of Hamstring Injuries In Athletes Another great collaboration with @AASPTColl…
1,877 followers
RT @AASPTHipSIG: Evidence Based Strategies For Reducing Risk Of Hamstring Injuries In Athletes Another great collaboration with @AASPTColl…
369 followers
RT @AASPTHipSIG: Evidence Based Strategies For Reducing Risk Of Hamstring Injuries In Athletes Another great collaboration with @AASPTColl…
249 followers
RT @AASPTHipSIG: Evidence Based Strategies For Reducing Risk Of Hamstring Injuries In Athletes Another great collaboration with @AASPTColl…
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RT @AASPTHipSIG: Evidence Based Strategies For Reducing Risk Of Hamstring Injuries In Athletes Another great collaboration with @AASPTColl…
1,359 followers
RT @AASPTHipSIG: Evidence Based Strategies For Reducing Risk Of Hamstring Injuries In Athletes Another great collaboration with @AASPTColl…
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RT @AASPTHipSIG: Evidence Based Strategies For Reducing Risk Of Hamstring Injuries In Athletes Another great collaboration with @AASPTColl…
59 followers
RT @AASPTHipSIG: Evidence Based Strategies For Reducing Risk Of Hamstring Injuries In Athletes Another great collaboration with @AASPTColl…
512 followers
RT @AASPTHipSIG: Evidence Based Strategies For Reducing Risk Of Hamstring Injuries In Athletes Another great collaboration with @AASPTColl…
48 followers
RT @AASPTHipSIG: Evidence Based Strategies For Reducing Risk Of Hamstring Injuries In Athletes Another great collaboration with @AASPTColl…
1,465 followers
RT @AASPTHipSIG: Evidence Based Strategies For Reducing Risk Of Hamstring Injuries In Athletes Another great collaboration with @AASPTColl…
752 followers
RT @AASPTHipSIG: Evidence Based Strategies For Reducing Risk Of Hamstring Injuries In Athletes Another great collaboration with @AASPTColl…
280 followers
RT @AASPTHipSIG: Evidence Based Strategies For Reducing Risk Of Hamstring Injuries In Athletes Another great collaboration with @AASPTColl…
20,301 followers
RT @AASPTHipSIG: Evidence Based Strategies For Reducing Risk Of Hamstring Injuries In Athletes Another great collaboration with @AASPTColl…
2,911 followers
RT @AASPTHipSIG: Evidence Based Strategies For Reducing Risk Of Hamstring Injuries In Athletes Another great collaboration with @AASPTColl…
6,932 followers
RT @AASPTHipSIG: Evidence Based Strategies For Reducing Risk Of Hamstring Injuries In Athletes Another great collaboration with @AASPTColl…
4,613 followers
RT @AASPTHipSIG: Evidence Based Strategies For Reducing Risk Of Hamstring Injuries In Athletes Another great collaboration with @AASPTColl…
357 followers
Evidence Based Strategies For Reducing Risk Of Hamstring Injuries In Athletes Another great collaboration with @AASPTCollPro!! https://t.co/tDQUmwkQTm https://t.co/nfgEc8rxQ7 https://t.co/Tma4sb7Vv0 https://t.co/UZZdjm5mCe
8 followers
RT @WA_SMRG_Lab: Top Injury Prevention Exercises 1) Nordic Hamstring Exercise https://t.co/1PF6n396CT https://t.co/kVMuyEXpvE
1,359 followers
RT @WA_SMRG_Lab: Top Injury Prevention Exercises 1) Nordic Hamstring Exercise https://t.co/1PF6n396CT https://t.co/kVMuyEXpvE
82 followers
Top Injury Prevention Exercises 1) Nordic Hamstring Exercise https://t.co/1PF6n396CT https://t.co/kVMuyEXpvE
2,640 followers
Nordic Curl exercises decrease the risk of hamstring injuries among soccer players. Programs that included Nordic Curl reduced hamstring injury rates up to 51 % in the long term compared with the teams that did not use any injury prevention measures. https
8,342 followers
RT @EMsportscience: Teams using injury prevention programs that included the Nordic Curl exercise reduced hamstring injury rates up to 51 %…
13 followers
RT @EMsportscience: Teams using injury prevention programs that included the Nordic Curl exercise reduced hamstring injury rates up to 51 %…
2,640 followers
Teams using injury prevention programs that included the Nordic Curl exercise reduced hamstring injury rates up to 51 % in the long term compared with the teams that did not use any injury prevention measures. Reference: https://t.co/e8mtYih99E https://t.
4,671 followers
1 There’s much debate about Nordic Hamstring exercise. My thoughts based on including these in my athlete programs: 1. Athletes in active hamstring strain can’t do them...yet. Get them healthy 1st. 2. Highly effective IF executed properly. https://t.
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@JasonRoy20 do you do nordic hamstring curls? https://t.co/VGpg1RNki2 https://t.co/rbRi8maxhz
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RT @EMsportscience: The Nordic Curl exercise has been shown to decrease injury risk by increasing eccentric hamstring strength. Reference:…
2,640 followers
The Nordic Curl exercise has been shown to decrease injury risk by increasing eccentric hamstring strength. Reference: https://t.co/e8mtYih99E https://t.co/FreohTTdGu
20,301 followers
@GeoffreyVerrall @NicolvanDyk @BJSM_BMJ @RodWhiteley @KarimKhan_IMHA @Prof_MatWilson @kieranosull @BJSMPlus @davidopar @ryan_timmins @das_shield @ValdPerformance Again - this data is so robust that it will come out the same in any journal. https://t.co/nWg
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269 followers
RT @WSAAlAttar: إصابه عضله الفخذ الخلفيه واحدة من أكثر الإصابات شيوعا بين الرياضيين. برامج الوقاية من الإصابات التي تحتوي علي برنامج استطا…
974 followers
Soccer players with history of hamstring injuries? “Teams ...included the Nordic hamstring exercise reduced hamstring injury rates up to 51%" https://t.co/zaX1iEDrPZ By SeanM #Physiotherapist @ArmourySportMed #soccer #football #athlete #sport #PT #physio #
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Are you a soccer player? Do you have a history of hamstring injuries? Are Nordic Hamstring Curls part of your training program? They should be! A systematic review and meta analysis by Attar et al 2017 found... https://t.co/rjGT92RHDv
911 followers
RT @WSAAlAttar: إصابه عضله الفخذ الخلفيه واحدة من أكثر الإصابات شيوعا بين الرياضيين. برامج الوقاية من الإصابات التي تحتوي علي برنامج استطا…
1,191 followers
RT @WSAAlAttar: إصابه عضله الفخذ الخلفيه واحدة من أكثر الإصابات شيوعا بين الرياضيين. برامج الوقاية من الإصابات التي تحتوي علي برنامج استطا…
65 followers
RT @WSAAlAttar: إصابه عضله الفخذ الخلفيه واحدة من أكثر الإصابات شيوعا بين الرياضيين. برامج الوقاية من الإصابات التي تحتوي علي برنامج استطا…
957 followers
RT @WSAAlAttar: إصابه عضله الفخذ الخلفيه واحدة من أكثر الإصابات شيوعا بين الرياضيين. برامج الوقاية من الإصابات التي تحتوي علي برنامج استطا…
1,359 followers
إصابه عضله الفخذ الخلفيه واحدة من أكثر الإصابات شيوعا بين الرياضيين. برامج الوقاية من الإصابات التي تحتوي علي برنامج استطاله عضله الفخذ الخلفيه (نورديك هامسترينغ) تقلل معدلات إصابه عضله الفخذ الخلفيه بنسبه (51٪) https://t.co/PJesTphIy0 https://t.co/FhOxtw
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RT @WSAAlAttar: استخدام برامج الوقاية من الإصابات التي شملت ممارسة استطاله عضله الفخذ الخلفيه نورديك هامسترينج خفض معدلات الاصابة ليصل إلى…
1,359 followers
استخدام برامج الوقاية من الإصابات التي شملت ممارسة استطاله عضله الفخذ الخلفيه نورديك هامسترينج خفض معدلات الاصابة ليصل إلى 51٪ على المدى الطويل مقارنة مع الفرق التي لم تستخدم أي تدابير للوقاية من الإصابات https://t.co/fd63hhXkfR https://t.co/yRcUlhgyWt
1,359 followers
إصابات عضلات الفخذ الخلفية هي من بين اكثرالإصابات شيوعا في مجال الرياضة. وقد تبين أن ممارسة تمارين استطاله عضله الفخذ الخلفيه نورديك هامسترينج تقليل مخاطرالاصابة عن طريق زيادة قوة عضلات الفخذ الخلفية https://t.co/fd63hhXkfR https://t.co/RTUMcurnU1
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Anyone know if this works ? https://t.co/72n80Xwr8b
85 followers
RT @EliteFisio: #TBT Nordic Hamstring ▶️ https://t.co/oRPo6uALv8 (G.H.Taylor 1880) #EliteFisioterapia https://t.co/AkqBumgovy
28 followers
RT @EliteFisio: #TBT Nordic Hamstring ▶️ https://t.co/oRPo6uALv8 (G.H.Taylor 1880) #EliteFisioterapia https://t.co/AkqBumgovy
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RT @EliteFisio: #TBT Nordic Hamstring ▶️ https://t.co/oRPo6uALv8 (G.H.Taylor 1880) #EliteFisioterapia https://t.co/AkqBumgovy
8 followers
RT @EliteFisio: #TBT Nordic Hamstring ▶️ https://t.co/oRPo6uALv8 (G.H.Taylor 1880) #EliteFisioterapia https://t.co/AkqBumgovy
13,339 followers
#TBT Nordic Hamstring ▶️ https://t.co/oRPo6uALv8 (G.H.Taylor 1880) #EliteFisioterapia https://t.co/AkqBumgovy
661 followers
RT @WSAAlAttar: Injury Prevention Programs that include the Nordic Hamstring Exercise⬇ hamstring injury by 51% vs those that don't (Al Atta…
1,443 followers
RT @WSAAlAttar: Injury Prevention Programs that include the Nordic Hamstring Exercise⬇ hamstring injury by 51% vs those that don't (Al Atta…
65 followers
RT @WSAAlAttar: Injury Prevention Programs that include the Nordic Hamstring Exercise⬇ hamstring injury by 51% vs those that don't (Al Atta…
1,359 followers
Injury Prevention Programs that include the Nordic Hamstring Exercise⬇ hamstring injury by 51% vs those that don't (Al Attar et al 2016). https://t.co/fd63hhXkfR https://t.co/N3YTPoYEkj
7,876 followers
Yes I cited this SR recently with just 5 papers!....https://t.co/z01Db9vyNM? #Nordics #Soccer #Injury #Hamstrings #Prevention 🤔 https://t.co/yyHQIyKBzP
24,014 followers
“Nothing new under the sun except the angle of approach?” https://t.co/hBcC2caM9o
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RT @EliteFisio: Nordic Hamstring reduce la ratio de lesiones en equipos que lo realizan ▶️ https://t.co/vCDVPMHsky (G.H.Taylor 1880) #Elite…
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RT @EliteFisio: Nordic Hamstring reduce la ratio de lesiones en equipos que lo realizan ▶️ https://t.co/vCDVPMHsky (G.H.Taylor 1880) #Elite…
46 followers
RT @EliteFisio: Nordic Hamstring reduce la ratio de lesiones en equipos que lo realizan ▶️ https://t.co/vCDVPMHsky (G.H.Taylor 1880) #Elite…
13,339 followers
Nordic Hamstring reduce la ratio de lesiones en equipos que lo realizan ▶️ https://t.co/vCDVPMHsky (G.H.Taylor 1880) #EliteFisio https://t.co/vfG6gkXtQp
921 followers
Hamstring injury prevention and Nordics....https://t.co/5s13yFyCnE
2,997 followers
Effect of Injury Prevention Programs including Nordic Hamstring Exercise on Hamstring Injury Rates in Soccer: SR+MA https://t.co/ebmXN45vPM
25,618 followers
@LukeMurray94 prob not. e.g. https://t.co/sSyKYsrWjR
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RT @IRStrengthCoach: Decrease the risk of hamstring injuries then add some Nordic curl variations to your training plan! https://t.co/x4Yk…
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