EM- SportScience,
The Nordic Curl exercise has been shown to decrease injury risk by increasing eccentric hamstring strength. A recent…
The Nordic Curl exercise has been shown to decrease injury risk by increasing eccentric hamstring strength. A recent…
The Nordic Curl exercise has been shown to decrease injury risk…
The Nordic Curl exercise has been shown to decrease injury risk…
The Nordic Curl exercise has been shown to decrease injury risk…
Uma das lesões mais frequentes em jogadores de futebol são as lesões de isquiotibiais. Nos preocupamos em avaliar flexibilidade…
Nordic Hamstring Curls: I don't think I've ever seen another exercise that is so hotly debated and polarising than the Nordic…
Soccer players take note! Excellent tip from Physiotherapist Sean Meagher The Armoury Sports Medicine and Performance Clinic
#ClinicalAthleteSoccerWeek "There is strong evidence that training programs…
L'esercizio Nordic Curl riduce il rischio di lesioni agli hamstring aumentando la forza eccentrica dei muscoli posteriori della…
The Nordic Curl exercise has been shown to decrease injury risk…
"This systematic review and meta-analysis demonstrates that injury prevention programs that include Nordic Hamstring exercises…
When dealing with hamstring injuries and return to sport, we have good quality evidence demonstrating the effectiveness of…
Desafios 💪 O caminho é longo... Mas vamos continuar! Queres saber um pouco mais sobre a importância deste exercício (Nordic…
This looks awesome! :) You can do your Nordic Hamstring Curls and see how you perform! There is a lot of research done on…
This looks very interesting for prevention of hamstring injuries...
This looks awesome! :) You can do your Nordic Hamstring Curls and see how you perform! There is a lot of research done on…
Prevención de lesión de isquios en…
"This systematic review and meta-analysis demonstrates that injury prevention programs that include Nordic Hamstring exercises…
Hamstrings injuries are a common injury in many sports. If Nordic Hamstrings Exercises (NHE) are included in injury prevention…
NORDIC CURLS (NC) ćwiczenie to jest niezwykle często wykorzystywane przez nas w treningu naszych sportowców. NC jest wysoce…
"This systematic review and meta-analysis demonstrates that injury prevention programs that include Nordic Hamstring exercises…
Lic. Edgar Alonso Gómez Solano. Fisioterapeuta especialista en Entrenamiento Físico. Sea como Bryan Cascante y haga Nordic…
"This systematic review and meta-analysis demonstrates that injury prevention programs that include Nordic Hamstring exercises…
The Nordic Curl exercise has been shown to decrease injury risk by increasing eccentric hamstring strength.
The Nordic Curl exercise has been shown to decrease injury risk by increasing eccentric hamstring strength. This new…
https://www.facebook.com/physioresearch/videos/1830215210557533/
The Nordic Curl exercise has been shown to decrease injury risk…
The Nordic Curl exercise has been shown to decrease injury risk…
Nice post on Nordics for injury prevention. Check our instagram page for a demonstration (albeit a weak one) for setting up…
The Nordic Curl exercise has been shown to decrease injury risk…
The Nordic Curl exercise has been shown to decrease injury risk…
The Nordic Curl exercise has been shown to decrease injury risk…
"This systematic review and meta-analysis demonstrates that injury prevention programs that include Nordic Hamstring exercises…
這樣的運動可以減少運動員的膕旁肌傷害?
Decreasing hamstring strains. An excellent exercise.
For those of you working with soccer players, here's some good exercise work to help prevent hamstring injuries. https://www.fa…
Great read on the importance of proper hamstring strengthening #sportsperformance #injuryprevention
"This systematic review and meta-analysis demonstrates that injury prevention programs that include Nordic Hamstring exercises…
Reduce the risk of hamstring injuries with the Nordic Hamstring curl.
Keep the evidence coming.
"Cette revue systématique et méta-analyse démontre qu'un programme de prévention des blessures qui inclus les "Nordic…
Interesting study. Football players significantly reduced hamstring injuries by performing this exercise.
"This systematic review and meta-analysis demonstrates that injury prevention programs that include Nordic Hamstring exercises…
See your Physio to get advice on how you can best prepare your body to meet the demands you are dealing with !! Prehab beats…
"This systematic review and meta-analysis demonstrates that injury prevention programs that include Nordic Hamstring exercises…
"This systematic review and meta-analysis demonstrates that injury prevention programs that include Nordic Hamstring exercises…
"This systematic review and meta-analysis demonstrates that injury prevention programs that include Nordic Hamstring exercises…
"This systematic review and meta-analysis demonstrates that injury prevention programs that include Nordic Hamstring exercises…
"This systematic review and meta-analysis demonstrates that injury prevention programs that include Nordic Hamstring exercises…
Sports Med. 2016 Oct 17. [Epub ahead of print] REVIEW
Sports Med. 2016 Oct 17. [Epub ahead of print] REVIEW
No serà la solucion a todos los males, pero parece que efectivamente los programas de prevencion que incluyan Nordic Hamstring…
Interesting study about preventing hamstring #injuries in #football players --> https://goo.gl/4SwA5z #physiotherapy
Formålet med dette systematiske review og metaanalyse var at undersøge effekten af forebyggelsesprogrammer som inkluderer "The…
"This systematic review and meta-analysis demonstrates that injury prevention programs that include NordicHamstring exercises…
KNOWLEDGE BYTE: Hamstring injuries are among the most common non-contact injuries in sports. This new systematic review…
Hamstring injuries are among the most common non-contact injuries in sports. This new systematic review demonstrates that…
Effect of Injury Prevention Programs that Include the Nordic Hamstring Exercise on Hamstring Injury Rates in Soccer Players
Har du fått med deg denne oversiktsartikkel? https://www.ncbi.nlm.nih.gov/m/pubmed/27752982/ CONCLUSIONS: This systematic…