How to make a marathon feel easier, according to a sports psychologist
Runner's World,
When scientists began studying sports physiology back in the 19th century the perception was that humans were machines; forced…
These are the 6 things you definitely shouldn't do before running
Runner's World,
Sure, you're in a rush to get out the door, but your pre-run prep is just as important as the miles you are running.
Is It Your Muscles or Your Mind Holding You Back on Rides? Use This Guide to Spot the Difference
Yahoo!,
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Many of us have been there, felt…
Is It Your Muscles or Your Mind Holding You Back on Runs? Use This Guide to Spot the Difference
Runner's World,
Many of us have been there, felt that: You just woke up from your usual eight hours of sleep, you’ve slipped on your running…
How to make a marathon feel easier, according to a sports psychologist
Runner's World,
Michael BlannGetty Images When scientists began studying sports physiology back in the 19th century the perception was that…