Figurwechsel - Christian Kirchhoff,
HIIT (hochintensives Intervalltraining) für den Nachbrenneffekt und Fettverlust? ✅Absolviert werden kurze Intervalle (Sekunden…
HIIT (hochintensives Intervalltraining) für den Nachbrenneffekt und Fettverlust? ✅Absolviert werden kurze Intervalle (Sekunden…
Over the past decade there has been considerable interest surrounding high-intensity interval training (HIIT), with advocates…
Over the past decade there has been considerable interest surrounding high-intensity interval training (HIIT), with advocates…
The positive benefits of exercise training on metabolic health! http://link.springer.com/article/10.1007/s00125-016-4106-1
HIIT A great summary of HIIT with emphasis on health related outcomes vs performance: High-intensity interval training: a…
Retweeted Benoit Arsenault PhD (@ArsenaultBenoit): What is the true impact of #HIIT on cardio-metabolic health? @SophieCassidy6…
HIIT e suo impatto sul controllo glicemico, sulla salute metabolica e cardiovascolare. Qui Tutto quello che dovreste sapere.
HIIT - High Intensity Interval Training - Pourquoi ? Article evidence-based par Will Janssens - MSc Exercise…
SuppVersity Suggested: High-intensity interval training: a review of its impact on glucose control and cardiometabolic…
Hochintensives Intervalltraining …
Good science :-) Looking to improve your/your clients/patients health with interval training and want an authoritative…