Thinking Healthy,
How does mindfulness make us more confident to follow our values: is it being in the present moment, or being non-judgmental?
How does mindfulness make us more confident to follow our values: is it being in the present moment, or being non-judgmental?
How does mindfulness make us more confident to follow our values: is it being in the present moment, or being non-judgmental?
The role of values-based action in facilitating change is central to Acceptance and Commitment Therapy but more peripheral in…
Great recent study, purposeful action is critical to recovery