@MaxVanDerVelden @tborgers Het verbeteren van variabelen die verband houden met kracht, vermogen en snelheidsprestaties; beter dan traditionele concentrische training: https://t.co/r7NSTRm9BA
RT @Gilmar94048731: Adaptações crônicas ao treinamento excêntrico: uma revisão sistemática https://t.co/GDYoFgBLH8
There also seems to be a bit of research suggesting eccentric training having a pretty large impact on Type II fibers, especially when actually measured vs drawing conclusions from exercise performance. See Section 3.3 of this systematic review here: htt
Adaptações crônicas ao treinamento excêntrico: uma revisão sistemática Jamie Douglas et al. (2017) https://t.co/1GdwSJzKvY
https://t.co/lBGyHPYQw7 La inclusión de cargas excéntricas no limitadas por la fuerza concéntrica parece ser superior al entrenamiento de resistencia tradicional para mejorar las variables asociadas con el rendimiento de fuerza, potencia y velocidad. @nntt
Adaptações crônicas ao treinamento excêntrico: uma revisão sistemática https://t.co/GDYoFgBLH8
@nntt_umh - Aumento tamaño fibras musculares tipo II - Mayores cambios cualitativos y cuantitativos en el tejido del tendón https://t.co/O4Am7FyjGt
@TopSpeedLLC This article is a fantastic reference on eccentrics and why they can potentially lower HS strains. https://t.co/5yPpBDHhYR
RT @MVFranchi: New review in @FrontPhysiol "Eccentric Muscle Contractions: Risks and Benefits" Along the lines of @JamieDouglasNZ 2017 re…
RT @drmorgs: #SR3S54 recommended reading list - thanks https://t.co/06K93dBtWp
RT @MVFranchi: New review in @FrontPhysiol "Eccentric Muscle Contractions: Risks and Benefits" Along the lines of @JamieDouglasNZ 2017 re…
RT @MVFranchi: New review in @FrontPhysiol "Eccentric Muscle Contractions: Risks and Benefits" Along the lines of @JamieDouglasNZ 2017 re…
RT @MVFranchi: New review in @FrontPhysiol "Eccentric Muscle Contractions: Risks and Benefits" Along the lines of @JamieDouglasNZ 2017 re…
RT @MVFranchi: New review in @FrontPhysiol "Eccentric Muscle Contractions: Risks and Benefits" Along the lines of @JamieDouglasNZ 2017 re…
RT @MVFranchi: New review in @FrontPhysiol "Eccentric Muscle Contractions: Risks and Benefits" Along the lines of @JamieDouglasNZ 2017 re…
RT @MVFranchi: New review in @FrontPhysiol "Eccentric Muscle Contractions: Risks and Benefits" Along the lines of @JamieDouglasNZ 2017 re…
RT @MVFranchi: New review in @FrontPhysiol "Eccentric Muscle Contractions: Risks and Benefits" Along the lines of @JamieDouglasNZ 2017 re…
RT @MVFranchi: New review in @FrontPhysiol "Eccentric Muscle Contractions: Risks and Benefits" Along the lines of @JamieDouglasNZ 2017 re…
RT @MVFranchi: New review in @FrontPhysiol "Eccentric Muscle Contractions: Risks and Benefits" Along the lines of @JamieDouglasNZ 2017 re…
RT @MVFranchi: New review in @FrontPhysiol "Eccentric Muscle Contractions: Risks and Benefits" Along the lines of @JamieDouglasNZ 2017 re…
RT @MVFranchi: New review in @FrontPhysiol "Eccentric Muscle Contractions: Risks and Benefits" Along the lines of @JamieDouglasNZ 2017 re…
RT @MVFranchi: New review in @FrontPhysiol "Eccentric Muscle Contractions: Risks and Benefits" Along the lines of @JamieDouglasNZ 2017 re…
RT @MVFranchi: New review in @FrontPhysiol "Eccentric Muscle Contractions: Risks and Benefits" Along the lines of @JamieDouglasNZ 2017 re…
RT @MVFranchi: New review in @FrontPhysiol "Eccentric Muscle Contractions: Risks and Benefits" Along the lines of @JamieDouglasNZ 2017 re…
RT @MVFranchi: New review in @FrontPhysiol "Eccentric Muscle Contractions: Risks and Benefits" Along the lines of @JamieDouglasNZ 2017 re…
RT @MVFranchi: New review in @FrontPhysiol "Eccentric Muscle Contractions: Risks and Benefits" Along the lines of @JamieDouglasNZ 2017 re…
RT @MVFranchi: New review in @FrontPhysiol "Eccentric Muscle Contractions: Risks and Benefits" Along the lines of @JamieDouglasNZ 2017 re…
RT @MVFranchi: New review in @FrontPhysiol "Eccentric Muscle Contractions: Risks and Benefits" Along the lines of @JamieDouglasNZ 2017 re…
RT @MVFranchi: New review in @FrontPhysiol "Eccentric Muscle Contractions: Risks and Benefits" Along the lines of @JamieDouglasNZ 2017 re…
RT @MVFranchi: New review in @FrontPhysiol "Eccentric Muscle Contractions: Risks and Benefits" Along the lines of @JamieDouglasNZ 2017 re…
RT @MVFranchi: New review in @FrontPhysiol "Eccentric Muscle Contractions: Risks and Benefits" Along the lines of @JamieDouglasNZ 2017 re…
RT @MVFranchi: New review in @FrontPhysiol "Eccentric Muscle Contractions: Risks and Benefits" Along the lines of @JamieDouglasNZ 2017 re…
RT @MVFranchi: New review in @FrontPhysiol "Eccentric Muscle Contractions: Risks and Benefits" Along the lines of @JamieDouglasNZ 2017 re…
RT @MVFranchi: New review in @FrontPhysiol "Eccentric Muscle Contractions: Risks and Benefits" Along the lines of @JamieDouglasNZ 2017 re…
RT @MVFranchi: New review in @FrontPhysiol "Eccentric Muscle Contractions: Risks and Benefits" Along the lines of @JamieDouglasNZ 2017 re…
#SR3S54 recommended reading list - thanks
New review in @FrontPhysiol "Eccentric Muscle Contractions: Risks and Benefits" Along the lines of @JamieDouglasNZ 2017 reviews https://t.co/VE4VEUG5YS https://t.co/eFQZEuH5HP And our 2017 Frontiers Physiol review https://t.co/BNuCWQp9ya https://t.co/
RT @HughesDC_Muscle: Chronic Adaptations to Eccentric Training: A Systematic Review https://t.co/LY6HjJY5rr
RT @HughesDC_Muscle: Chronic Adaptations to Eccentric Training: A Systematic Review https://t.co/LY6HjJY5rr
Long been an advocate of eccentric training for speed and jump power
@Cody__Roberts
RT @HughesDC_Muscle: Chronic Adaptations to Eccentric Training: A Systematic Review https://t.co/LY6HjJY5rr
RT @HughesDC_Muscle: Chronic Adaptations to Eccentric Training: A Systematic Review https://t.co/LY6HjJY5rr
RT @HughesDC_Muscle: Chronic Adaptations to Eccentric Training: A Systematic Review https://t.co/LY6HjJY5rr
RT @HughesDC_Muscle: Chronic Adaptations to Eccentric Training: A Systematic Review https://t.co/LY6HjJY5rr
RT @HughesDC_Muscle: Chronic Adaptations to Eccentric Training: A Systematic Review https://t.co/LY6HjJY5rr
RT @HughesDC_Muscle: Chronic Adaptations to Eccentric Training: A Systematic Review https://t.co/LY6HjJY5rr
RT @HughesDC_Muscle: Chronic Adaptations to Eccentric Training: A Systematic Review https://t.co/LY6HjJY5rr
RT @HughesDC_Muscle: Chronic Adaptations to Eccentric Training: A Systematic Review https://t.co/LY6HjJY5rr
RT @HughesDC_Muscle: Chronic Adaptations to Eccentric Training: A Systematic Review https://t.co/LY6HjJY5rr
RT @HughesDC_Muscle: Chronic Adaptations to Eccentric Training: A Systematic Review https://t.co/LY6HjJY5rr
RT @HughesDC_Muscle: Chronic Adaptations to Eccentric Training: A Systematic Review https://t.co/LY6HjJY5rr
RT @HughesDC_Muscle: Chronic Adaptations to Eccentric Training: A Systematic Review https://t.co/LY6HjJY5rr
RT @HughesDC_Muscle: Chronic Adaptations to Eccentric Training: A Systematic Review https://t.co/LY6HjJY5rr
RT @HughesDC_Muscle: Chronic Adaptations to Eccentric Training: A Systematic Review https://t.co/LY6HjJY5rr
Chronic Adaptations to Eccentric Training: A Systematic Review https://t.co/LY6HjJY5rr
Eccentrics for the win My sense is that the benefit of “endurance meditation” practices like yiquan, qigong, taichi etc are eccentric mediated https://t.co/kkhLPIVehG
How important in a primarily concentric, aquatic environment? https://t.co/Fb2pNpCAaq
Thanks for sharing this work mate - thought provoking as always https://t.co/cK2TVcLW9A
RT @MVFranchi: #Eccentric Exercise 2017 - part I Moderate-Load eccentric training https://t.co/O5gx60Bh99 Morphological and Molecular ad…
RT @MVFranchi: #Eccentric Exercise 2017 - part I Moderate-Load eccentric training https://t.co/O5gx60Bh99 Morphological and Molecular ad…
RT @FraserMckinney: Anybody interesting in 2017 literature on eccentric overload training https://t.co/krWX1jjKF9
Anybody interesting in 2017 literature on eccentric overload training https://t.co/krWX1jjKF9
RT @MVFranchi: #Eccentric Exercise 2017 - part I Moderate-Load eccentric training https://t.co/O5gx60Bh99 Morphological and Molecular ad…
RT @MVFranchi: #Eccentric Exercise 2017 - part I Moderate-Load eccentric training https://t.co/O5gx60Bh99 Morphological and Molecular ad…
RT @MVFranchi: #Eccentric Exercise 2017 - part I Moderate-Load eccentric training https://t.co/O5gx60Bh99 Morphological and Molecular ad…
RT @MVFranchi: #Eccentric Exercise 2017 - part I Moderate-Load eccentric training https://t.co/O5gx60Bh99 Morphological and Molecular ad…
RT @MVFranchi: #Eccentric Exercise 2017 - part I Moderate-Load eccentric training https://t.co/O5gx60Bh99 Morphological and Molecular ad…
RT @MVFranchi: #Eccentric Exercise 2017 - part I Moderate-Load eccentric training https://t.co/O5gx60Bh99 Morphological and Molecular ad…
RT @MVFranchi: #Eccentric Exercise 2017 - part I Moderate-Load eccentric training https://t.co/O5gx60Bh99 Morphological and Molecular ad…
RT @MVFranchi: #Eccentric Exercise 2017 - part I Moderate-Load eccentric training https://t.co/O5gx60Bh99 Morphological and Molecular ad…
RT @MVFranchi: #Eccentric Exercise 2017 - part I Moderate-Load eccentric training https://t.co/O5gx60Bh99 Morphological and Molecular ad…
RT @MVFranchi: #Eccentric Exercise 2017 - part I Moderate-Load eccentric training https://t.co/O5gx60Bh99 Morphological and Molecular ad…
RT @MVFranchi: #Eccentric Exercise 2017 - part I Moderate-Load eccentric training https://t.co/O5gx60Bh99 Morphological and Molecular ad…
RT @MVFranchi: #Eccentric Exercise 2017 - part I Moderate-Load eccentric training https://t.co/O5gx60Bh99 Morphological and Molecular ad…
RT @MVFranchi: #Eccentric Exercise 2017 - part I Moderate-Load eccentric training https://t.co/O5gx60Bh99 Morphological and Molecular ad…
RT @MVFranchi: #Eccentric Exercise 2017 - part I Moderate-Load eccentric training https://t.co/O5gx60Bh99 Morphological and Molecular ad…
RT @MVFranchi: #Eccentric Exercise 2017 - part I Moderate-Load eccentric training https://t.co/O5gx60Bh99 Morphological and Molecular ad…
RT @MVFranchi: #Eccentric Exercise 2017 - part I Moderate-Load eccentric training https://t.co/O5gx60Bh99 Morphological and Molecular ad…
RT @MVFranchi: #Eccentric Exercise 2017 - part I Moderate-Load eccentric training https://t.co/O5gx60Bh99 Morphological and Molecular ad…
RT @MVFranchi: #Eccentric Exercise 2017 - part I Moderate-Load eccentric training https://t.co/O5gx60Bh99 Morphological and Molecular ad…
RT @MVFranchi: #Eccentric Exercise 2017 - part I Moderate-Load eccentric training https://t.co/O5gx60Bh99 Morphological and Molecular ad…
RT @MVFranchi: #Eccentric Exercise 2017 - part I Moderate-Load eccentric training https://t.co/O5gx60Bh99 Morphological and Molecular ad…
RT @MVFranchi: #Eccentric Exercise 2017 - part I Moderate-Load eccentric training https://t.co/O5gx60Bh99 Morphological and Molecular ad…
RT @MVFranchi: #Eccentric Exercise 2017 - part I Moderate-Load eccentric training https://t.co/O5gx60Bh99 Morphological and Molecular ad…
RT @MVFranchi: #Eccentric Exercise 2017 - part I Moderate-Load eccentric training https://t.co/O5gx60Bh99 Morphological and Molecular ad…
#Eccentric Exercise 2017 - part I Moderate-Load eccentric training https://t.co/O5gx60Bh99 Morphological and Molecular adaptations https://t.co/BNuCWQp9ya https://t.co/eFQZEuH5HP https://t.co/yZLasNrzdv Eccentric Overload https://t.co/ceoB1zATwA https:/
RT @IOCprev2017: Chronic #Adaptations to #Eccentric #Training: A #SystematicReview - https://t.co/GsXODvlZEP @SportsMedicineJ https://t.co/…
RT @IOCprev2017: Chronic #Adaptations to #Eccentric #Training: A #SystematicReview - https://t.co/GsXODvlZEP @SportsMedicineJ https://t.co/…
RT @IOCprev2017: Chronic #Adaptations to #Eccentric #Training: A #SystematicReview - https://t.co/GsXODvlZEP @SportsMedicineJ https://t.co/…
RT @IOCprev2017: Chronic #Adaptations to #Eccentric #Training: A #SystematicReview - https://t.co/GsXODvlZEP @SportsMedicineJ https://t.co/…
RT @IOCprev2017: Chronic #Adaptations to #Eccentric #Training: A #SystematicReview - https://t.co/GsXODvlZEP @SportsMedicineJ https://t.co/…
RT @IOCprev2017: Chronic #Adaptations to #Eccentric #Training: A #SystematicReview - https://t.co/GsXODvlZEP @SportsMedicineJ https://t.co/…
RT @IOCprev2017: Chronic #Adaptations to #Eccentric #Training: A #SystematicReview - https://t.co/GsXODvlZEP @SportsMedicineJ https://t.co/…