@Mespejel29 Well, think about it. When you are stressed, high cortisol levels definitely impacting food absorptions negatively. My hypothesis is that when we eating with shame and guilt is just as bad for the food absorption We forgot how to eat with gu
@ChielMuurling Some stuff suggests that dreaming is impacted by cortisol somewhat https://t.co/qEAoCHyPkF and so I've been increasing gaba/glutamate at night by playing with glycine and taurine. https://t.co/EEoapBfKsU
the #effect of #diet and #supplements on #cortisol https://t.co/JeYd5FOjsg
The effect of diet components on the level of cortisol https://t.co/hx7cuvFloB
The effect of diet components on the level of cortisol https://t.co/oXVq9q01mK https://t.co/iqR6zkW7cG
Dropping knowledge! https://t.co/XF7sihBCQG
Read this on how your diet effects stress #springerlink https://t.co/wNi5hy7Xpr
#study of effects of dietary components on cortisol levels https://t.co/RUcirB3lse #adrenals #recovery #nutrition Via @bengreenfield
Wow…probably one of the better articles I’ve read lately on proven #nutrition strategies to decrease cortisol: https://t.co/wvLDfBKXx7
Wow…probably one of the better articles I’ve read lately on proven #nutrition strategies to decrease cortisol: https://t.co/HF0fF5LFgJ
Wow…probably one of the better articles I’ve read lately on proven #nutrition strategies to decrease cortisol: https://t.co/NaboUlp5RO
Good review with foods and supplements to reduce cortisol https://t.co/2w1zUzQItC