Fuente: https://t.co/NqA6GWWDON
بھذھ الاستراتيجيـۃ تڪون قد حفزت جميع الألياف العضليـۃ بلا استثناء وأضفت أڪبر حجم عضلي ممڪن - وبڪذا تڪون استفدت معلومـۃ جديدة في عالم الرياضـۃ المراجع: https://t.co/Dxw0YGwkoy https://t.co/HqdS6fdKwe https://t.co/sda8pZOOnU وصلنا لنھايـۃ الثريد اتمنىٰ ا
"...↗️'ed fibre recruitment, elevated systemic hormonal production, alterations🔜local myokines, ↗️production reactive oxygen species & cell swelling" nice guys🤝
RT @Jozo_Grgic: Potential Mechanisms for a Role of Metabolic Stress in Hypertrophic Adaptations to Resistance Training https://t.co/kudQnM…
Posibles mecanismos para un papel del estrés metabólico en adaptaciones hipertróficas al entrenamiento de resistencia https://t.co/qKL1VfpGpZ
RT @Jozo_Grgic: Potential Mechanisms for a Role of Metabolic Stress in Hypertrophic Adaptations to Resistance Training https://t.co/kudQnM…
RT @Jozo_Grgic: Potential Mechanisms for a Role of Metabolic Stress in Hypertrophic Adaptations to Resistance Training https://t.co/kudQnM…
RT @Jozo_Grgic: Potential Mechanisms for a Role of Metabolic Stress in Hypertrophic Adaptations to Resistance Training https://t.co/kudQnM…
RT @Jozo_Grgic: Potential Mechanisms for a Role of Metabolic Stress in Hypertrophic Adaptations to Resistance Training https://t.co/kudQnM…
RT @Jozo_Grgic: Potential Mechanisms for a Role of Metabolic Stress in Hypertrophic Adaptations to Resistance Training https://t.co/kudQnM…
Potential Mechanisms for a Role of Metabolic Stress in Hypertrophic Adaptations to Resistance Training https://t.co/kudQnMGy69
Such an amazing paper: https://t.co/FdoAAXpm91
RT @drbriantiu: .@LloydRenals @AdamMeakins @DerekGriffin86 @Allpowersphysio Here's a research by @BradSchoenfeld https://t.co/7ybcbhnW0l
.@LloydRenals @AdamMeakins @DerekGriffin86 @Allpowersphysio Here's a research by @BradSchoenfeld https://t.co/7ybcbhnW0l
3.Tb entender q según los pilares de la hipertrofia el trabajo de la fuerza,supondrá ganancias de masa muscular . http://t.co/1zN9noq3iy
3.Tb entender q según los pilares de la hipertrofia el trabajo de la fuerza,supondrá ganancias de masa muscular . http://t.co/1zN9noq3iy
3.Tb entender q según los pilares de la hipertrofia el trabajo de la fuerza,supondrá ganancias de masa muscular . http://t.co/1zN9noq3iy
3.Tb entender q según los pilares de la hipertrofia el trabajo de la fuerza,supondrá ganancias de masa muscular . http://t.co/1zN9noq3iy
Mecanismos protagonistas de la hipertrofia muscular: http://t.co/CEDXizISyz
1.herramientas para mejorar la #HIPERTROFIA: - La tensión mecánica + TUT . - El estrés metabólico - El daño muscular. http://t.co/1zN9no90gy
Con esto concluimos los 3 pilares #HIPERTROFIA - La tensión mec. + TUT . - El estrés metabólico - El daño muscular. http://t.co/1zN9no90gy
1.La tensión mecánica es el principal impulso para esta respuesta adaptativa =inicia señal anabólica(Shoenfeld 2013) http://t.co/1zN9no90gy
Con esto concluimos los 3 pilares #HIPERTROFIA - La tensión mec. + TUT . - El estrés metabólico - El daño muscular. http://t.co/1zN9no90gy
Con esto concluimos los 3 pilares #HIPERTROFIA - La tensión mec. + TUT . - El estrés metabólico - El daño muscular. http://t.co/1zN9no90gy
Con esto concluimos los 3 pilares #HIPERTROFIA - La tensión mec. + TUT . - El estrés metabólico - El daño muscular. http://t.co/1zN9no90gy
Con esto concluimos los 3 pilares #HIPERTROFIA - La tensión mec. + TUT . - El estrés metabólico - El daño muscular. http://t.co/1zN9no90gy
Con esto concluimos los 3 pilares #HIPERTROFIA - La tensión mec. + TUT . - El estrés metabólico - El daño muscular. http://t.co/1zN9no90gy
Con esto concluimos los 3 pilares #HIPERTROFIA - La tensión mec. + TUT . - El estrés metabólico - El daño muscular. http://t.co/1zN9no90gy
Con esto concluimos los 3 pilares #HIPERTROFIA - La tensión mec. + TUT . - El estrés metabólico - El daño muscular. http://t.co/1zN9no90gy
Estos mecanismos,eleva producción hormonal=una mayor prod. de especies reactivas del O2 y la hinchazón de la célula. http://t.co/1zN9no90gy
1.herramientas para mejorar la #HIPERTROFIA: - La tensión mecánica + TUT . - El estrés metabólico - El daño muscular. http://t.co/1zN9no90gy
1.herramientas para mejorar la #HIPERTROFIA: - La tensión mecánica + TUT . - El estrés metabólico - El daño muscular. http://t.co/1zN9no90gy
1.herramientas para mejorar la #HIPERTROFIA: - La tensión mecánica + TUT . - El estrés metabólico - El daño muscular. http://t.co/1zN9no90gy
1.herramientas para mejorar la #HIPERTROFIA: - La tensión mecánica + TUT . - El estrés metabólico - El daño muscular. http://t.co/1zN9no90gy
1.herramientas para mejorar la #HIPERTROFIA: - La tensión mecánica + TUT . - El estrés metabólico - El daño muscular. http://t.co/1zN9no90gy
1.herramientas para mejorar la #HIPERTROFIA: - La tensión mecánica + TUT . - El estrés metabólico - El daño muscular. http://t.co/1zN9no90gy
1.herramientas para mejorar la #HIPERTROFIA: - La tensión mecánica + TUT . - El estrés metabólico - El daño muscular. http://t.co/1zN9no90gy
1.herramientas para mejorar la #HIPERTROFIA: - La tensión mecánica + TUT . - El estrés metabólico - El daño muscular. http://t.co/1zN9no90gy
1.herramientas para mejorar la #HIPERTROFIA: - La tensión mecánica + TUT . - El estrés metabólico - El daño muscular. http://t.co/1zN9no90gy
Nice review on the mechanisms of muscle hypertrophy. Roles of metabolic and mechanical stress: http://t.co/sgm22hCUn5
Thought provoking review on the role of #metabolic stress & #hypoxia on #hypertrophy by @BradSchoenfeld http://t.co/p1jFZb3ebI
Thought provoking review on the role of #metabolic stress & #hypoxia on #hypertrophy by @BradSchoenfeld http://t.co/p1jFZb3ebI
#metabolicstress & #hypertrophy Links to #occlusion training http://t.co/2Wjf23N2Qa
Mechanisms for a Role of Metabolic Stress in Hypertrophic Adaptations to Resistance Training. Thanks @BradSchoenfeld http://t.co/uxdKGVHSYj
RT @BradSchoenfeld: My paper on the role of metabolic stress in muscle hypertrophy officially published in Sports Medicine http://t.co/wXrbwmEi
RT @SportsMedicineJ: Potential Mechanisms for a Role of #Metabolic Stress in #Hypertrophic Adaptations to #Resistance #Training http://t.co/WSXpbR8b #sports
Potential Mechanisms for a Role of Metabolic Stress in Hypertrophic Adaptations to Resistance Training http://t.co/jvCWzW2y #springerlink
Potential Mechanisms for a Role of Metabolic Stress in Hypertrophic Adaptations to Res. Training @SportsMedicineJ http://t.co/GQwFva3e
RT @SportsMedicineJ: Potential Mechanisms for a Role of #Metabolic Stress in #Hypertrophic Adaptations to #Resistance #Training http://t.co/WSXpbR8b #sports
RT @SportsMedicineJ: Potential Mechanisms for a Role of #Metabolic Stress in #Hypertrophic Adaptations to #Resistance #Training http://t.co/WSXpbR8b #sports
RT @SportsMedicineJ: Potential Mechanisms for a Role of #Metabolic Stress in #Hypertrophic Adaptations to #Resistance #Training http://t.co/WSXpbR8b #sports
Potential Mechanisms for a Role of #Metabolic Stress in #Hypertrophic Adaptations to #Resistance #Training http://t.co/WSXpbR8b #sports
Potential Mechanisms for a Role of Metabolic Stress in Hypertrophic Adaptations to Resistance Training http://t.co/MbtuMKiw #springerlink
RT @BradSchoenfeld: My paper on the role of metabolic stress in muscle hypertrophy officially published in Sports Medicine http://t.co/wXrbwmEi
RT @BradSchoenfeld: My paper on the role of metabolic stress in muscle hypertrophy officially published in Sports Medicine http://t.co/wXrbwmEi
RT @BradSchoenfeld: My paper on the role of metabolic stress in muscle hypertrophy officially published in Sports Medicine http://t.co/wXrbwmEi
RT @BradSchoenfeld: My paper on the role of metabolic stress in muscle hypertrophy officially published in Sports Medicine http://t.co/wXrbwmEi
RT @BradSchoenfeld: My paper on the role of metabolic stress in muscle hypertrophy officially published in Sports Medicine http://t.co/wXrbwmEi
RT @BradSchoenfeld: My paper on the role of metabolic stress in muscle hypertrophy officially published in Sports Medicine http://t.co/wXrbwmEi
RT @BradSchoenfeld: My paper on the role of metabolic stress in muscle hypertrophy officially published in Sports Medicine http://t.co/wXrbwmEi
RT @BradSchoenfeld: My paper on the role of metabolic stress in muscle hypertrophy officially published in Sports Medicine http://t.co/wXrbwmEi
My paper on the role of metabolic stress in muscle hypertrophy officially published in Sports Medicine http://t.co/wXrbwmEi
Potential Mechanisms for a Role of Metabolic Stress in Hypertrophic Adaptations to Resistance Training http://t.co/60plxxW3 #springerlink
Nice review by @BradSchoenfeld on metabolic stress and how it may play a role in hypertrophy http://t.co/cSAkINdJ
Props to @Brad Schoenfeld for another great review of a highly underresearched topic: http://t.co/NQiEbJgk
Props to @Brad Schoenfeld for another great review of a highly underresearched topic: http://t.co/NQiEbJgk
Looking forward to reading this brand new hypertrophy review article from my friend @BradSchoenfeld http://t.co/YcSSkEcL
My newest review paper on the role of metabolic stress in muscle growth pubbed-ahead-of-print in journal Sports Med http://t.co/ZGsFOTn7
Looking forward to reading this brand new hypertrophy review article from my friend @BradSchoenfeld http://t.co/YcSSkEcL
Looking forward to reading this brand new hypertrophy review article from my friend @BradSchoenfeld http://t.co/YcSSkEcL
A review of the role of metabolic stress in muscle hypertrophy (@BradSchoenfeld) http://t.co/z5IO1Gx8
My newest review paper on the role of metabolic stress in muscle growth pubbed-ahead-of-print in journal Sports Med http://t.co/ZGsFOTn7
Looking forward to reading this brand new hypertrophy review article from my friend @BradSchoenfeld http://t.co/YcSSkEcL
Potential Mechanisms for a Role of Metabolic Stress in Hypertrophic Adaptations to Resistance Training. Sp.Med. 2013 http://t.co/5C0dxA0M
Looking forward to reading this brand new hypertrophy review article from my friend @BradSchoenfeld http://t.co/YcSSkEcL
My newest review paper on the role of metabolic stress in muscle growth pubbed-ahead-of-print in journal Sports Med http://t.co/ZGsFOTn7
My newest review paper on the role of metabolic stress in muscle growth pubbed-ahead-of-print in journal Sports Med http://t.co/ZGsFOTn7
Looking forward to reading this brand new hypertrophy review article from my friend @BradSchoenfeld http://t.co/YcSSkEcL
RT @AthleticsDrLeon: Potential Mechanisms for a Role of Metabolic Stress in Hypertrophic Adaptations to Resistance Training. http://t.co/CN8BvBWI
A review of the role of metabolic stress in muscle hypertrophy (@BradSchoenfeld) http://t.co/z5IO1Gx8
Potential Mechanisms for a Role of Metabolic Stress in Hypertrophic Adaptations to Resistance Training. http://t.co/CN8BvBWI
A review of the role of metabolic stress in muscle hypertrophy (@BradSchoenfeld) http://t.co/z5IO1Gx8
A review of the role of metabolic stress in muscle hypertrophy (@BradSchoenfeld) http://t.co/z5IO1Gx8
boom! gettin' jacked is not a simple matter of lifting shit... http://t.co/5TfOy6eF