Iván Rodríguez - Entrenador Personal,
Weight control behaviors of highly successful weight loss maintainers: the Portuguese Weight Control…
Weight control behaviors of highly successful weight loss maintainers: the Portuguese Weight Control…
What helps you lose weight and keep it off? This study looked at 388 Portuguese people who lost at least 5kg and kept it off…
Os participantes perderam 18,7 kg e mantiveram ao longo de 28 meses. Características: Ter comidas saudáveis em casa; Consumo…