Embrace your inner Winter Olympian: The art and science of enjoying exercise in the cold
MSN,
Let’s face it: When most of us see the temperature outside fall to minus double digits, our first instinct isn’t to gleefully…
Let’s face it: When most of us see the temperature outside fall to minus double digits, our first instinct isn’t to gleefully…
– By Jane Thornton, Clinician Scientist, Canada Research Chair in Injury Prevention and Physical Activity for Health, Sport…
Winter Olympians know they must be ready to perform at their best despite the cold.
Let’s face it: When most of us see the temperature outside fall to minus double digits, our first instinct isn’t to gleefully…
Let’s face it: When most of us see the temperature outside fall to minus double digits, our first instinct isn’t to gleefully…