9 simple, science-backed changes that can reverse your biological age
BBC Focus Science & Technology,
Being asked ‘how old are you?’ used to be a simple question to answer. If you weren't sure, you could always just count the…
Being asked ‘how old are you?’ used to be a simple question to answer. If you weren't sure, you could always just count the…
Sie sind über 40, fühlen sich irgendwie ständig ausgebrannt und wissen eigentlich gar nicht, warum? Versuchen Sie mal diese…
Current nonpharmacologic recommendations for osteoporosis treatment provide little information on its possible adverse effects…
To keep muscles strong, the 'garbage' has to go, says a study, "Autophagy Is Required to Maintain Muscle Mass," published…
How do you avoid the reduction of lean body mass with a concomitant increase in fat mass as you age? The changes often impact…
New review by International Osteoporosis Foundation (IOF) Nutrition Working Group examines role of nutrition in sarcopenia…
( International Osteoporosis Foundation ) The International Osteoporosis Foundation Nutrition Working Group has published a new…