Five science-backed tips to be happier
Yahoo! News,
How do you become happier? It’s one of the more profound questions in life – especially as Britain limps towards the end of…
How do you become happier? It’s one of the more profound questions in life – especially as Britain limps towards the end of…
Nearly all work becomes routine, and it’s common to lose some of the interest or zest that keeps you fully engaged and doing…
Can more money make you happier? Answering this question is incredibly important to good financial planning.
Everyone needs enough money to live. Beyond that, it’s important to know when money is related to happiness – and when it isn’t.
Everyone needs enough money to live. Beyond that, it’s important to know when money is related to happiness – and when it isn’t.
On Father’s Day, we may not spend as much as on Mother’s Day. Still, according to the National Retail Federation, consumers…
On Father’s Day, we may not spend as much as on Mother’s Day. Still, according to the National Retail Federation, consumers…
On Father’s Day, we may not spend as much as on Mother’s Day. Still, according to the National Retail Federation, consumers…
Do you remember a time when you expressed gratitude to someone for their support, help, or just being there for you? How did…
Do you remember a time when you expressed gratitude to someone for their support, help, or just being there for you? How did…
"Moments big as years," a phrase coined by the poet John Keats, suggests that some brief experiences are so vivid and powerful…
Although Christmas only lasts a few days each year, many of us spend months planning for it.
Masa libur akhir tahun hanya berlangsung beberapa hari setiap tahun, tetapi banyak orang menghabiskan waktu berbulan-bulan…
Although Christmas only lasts a few days each year, many of us spend months planning for it.
Christmas and New Year can be stressful, which can lead to burnout in the long term.
The year-end holidays can be a stressful period causing sleeplessness and even burnout.
Aunque la Navidad solo dura unos pocos días al año, muchos de nosotros pasamos meses preparándola.
Although Christmas only lasts a few days each year, many of us spend months planning for it.
Why holiday burnout happens – and three ways to help you recover Although Christmas and New Year celebrations only last a few…
Live Although Christmas festivities only last a few days each year, many of us spend months planning for it.
Live Although Christmas festivities only last for a few days a year, many of us spend months planning it.
Although Christmas festivities only last a few days each year, many of us spend months planning for it.
By Jolanta Burke, Justin Laiti, RCSI University of Medicine and Health Sciences Dublin Although the Christmas and New Year…
Contributors Jolanta Burke, Justin Laiti, RCSI University of Medicine and Health Sciences Dublin Although the Christmas and New…
Many of us are exposed to numerous stressors over a very short period of time throughout the holiday season - whether it's…
By Jolanta Burke, Justin Laiti, RCSI University of Medicine and Health Sciences Dublin, Dec 28 (The Conversation) Although…
Although Christmas only lasts a few days each year, many of us spend months planning for it.
– By Jolanta Burke, Senior Lecturer, Centre for Positive Psychology and Health, RCSI University of Medicine and Health Sciences…
Although Christmas only lasts a few days each year, many of us spend months planning for it.
Although Christmas only lasts a few days each year, many of us spend months planning for it.
Color your world with positive emotions You know how some people only have primary colors in their vocabulary? Everything from…
From birthdays to weddings and graduations, this year has seen many personal celebrations cancelled, while communal festivities…
The Christmas season has been shown to lead to greater altruism, goodwill, and generosity From birthdays to weddings and…
From birthdays to weddings and graduations, this year has seen many personal celebrations canceled, while communal festivities…
From birthdays to weddings and graduations, this year has seen many personal celebrations cancelled, while communal festivities…
From birthdays to weddings and graduations, this year has seen many personal celebrations cancelled, while communal festivities…
From birthdays to weddings and graduations, this year has seen many personal celebrations cancelled, while communal festivities…
春节假期已经结束好几天了,你的工作恢复正常了吗?是不是早晨还是不想起床,上班精神萎靡,啥事儿都想不起来?都说假期让人放松,要是放松了反而导致这个结果,那放假干嘛呢? 假期对工作有什么作用? 企业界有个流传已久的传统:工作状态不佳时就把年假用掉出去度假——这样…
Positive psychology is all about increasing a sense of fulfillment; new research within the field suggests that 'mindful…