Cold showers boost immune systems and increase energy levels, study shows
Forum:Blog,
Wim Hof, star of BBC programme Freeze the Fear, says a cold shower a day cuts stress and raises energy levels. A scientist…
Can Cold Water Plunges Really Reduce Anxiety and Depression?
Noozilla Top,
Early research suggests this age-old practice might benefit mental health, but more research is needed. Topics: Anxiety…
Can Cold Water Plunges Really Reduce Anxiety and Depression?
Well - New York Times,
Early research suggests this age-old practice might benefit mental health, but more research is needed.
Cold Water Plunges Are Trendy. Can They Really Reduce Anxiety and Depression?
Well - New York Times,
Early research suggests this age-old practice might benefit mental health, but more research is needed.
These are the health benefits of showering in cold water
Forum:Blog,
Multiple studies have shown that cold water can boost your immune system, improve brain function, and fight off depression…
Cold Showers Allegedly Have Health Benefits. Here's The Actual Science
Science Alert,
Would you?
A crazy little thing: Cold love
Leiden Psychology Blog,
Hot…