Ciclos de 4 × 4 min a pico de 85-95% Frecuencia cardíaca máxima, intercalados con 3 min de recuperación de 50-70% de FCM, tres veces por semana mejora la sensibilidad a la insulina y todos los patrones metabólicos en pacientes con síndrome metabólico. htt
RT @DiabetologiaJnl: Low- & high-volume #HIIT & pancreatic beta cell function in metabolic syndrome: how low can you go?https://t.co/9kvGyz…
RT @DiabetologiaJnl: Low- & high-volume #HIIT & pancreatic beta cell function in metabolic syndrome: how low can you go?https://t.co/9kvGyz…
Low- & high-volume #HIIT & pancreatic beta cell function in metabolic syndrome: how low can you go?https://t.co/9kvGyzzYwJ
RT @DiabetologiaJnl: Low- & high-volume #HIIT & pancreatic beta cell function in metabolic syndrome: how low can you go?https://t.co/9kvGyz…
RT @DiabetologiaJnl: Low- & high-volume #HIIT & pancreatic beta cell function in metabolic syndrome: how low can you go?https://t.co/9kvGyz…
RT @DiabetologiaJnl: Low- & high-volume #HIIT & pancreatic beta cell function in metabolic syndrome: how low can you go?https://t.co/9kvGyz…
RT @DiabetologiaJnl: Low- & high-volume #HIIT & pancreatic beta cell function in metabolic syndrome: how low can you go?https://t.co/9kvGyz…
RT @DiabetologiaJnl: Low- & high-volume #HIIT & pancreatic beta cell function in metabolic syndrome: how low can you go?https://t.co/9kvGyz…
Low- & high-volume #HIIT & pancreatic beta cell function in metabolic syndrome: how low can you go?https://t.co/9kvGyzRzoh
Low- & high-volume #HIIT & pancreatic beta cell function in metabolic syndrome: how low can you go? https://t.co/9kvGyzzYwJ