@LibertyForAll19 FYI, Creatine may also help reduce the negative effects of sleep deprivation. Sometimes I use creatine in the morning after a bad night and my brain perks up by the afternoon "Effect of creatine supplementation and sleep deprivation..." h
RT @_CynthiaThurlow: 🔬There is also some research suggesting that loading creatine after sleep deprivation can improve cognitive function.…
🔬There is also some research suggesting that loading creatine after sleep deprivation can improve cognitive function. Moral of the story: if you aren’t getting enough sleep, creatine can help! Full study here 👉 https://t.co/dberyWazOk
@m_ashcroft @johnsonmxe Actually started trying it myself because it helps improve cognitive function when you have sleep deprivation (because of the electron donor thing). Definitely helps for that in me so might work as caffeine offset too: https://t.co
RT @BowTiedOx: We all know creatine is one of, if not the best supplements for a boost in the gym, but it also has another super power. Cr…
RT @BowTiedOx: We all know creatine is one of, if not the best supplements for a boost in the gym, but it also has another super power. Cr…
RT @BowTiedOx: We all know creatine is one of, if not the best supplements for a boost in the gym, but it also has another super power. Cr…
Oh, it can also stave off the effects of sleep deprivation
RT @BowTiedOx: We all know creatine is one of, if not the best supplements for a boost in the gym, but it also has another super power. Cr…
@BowTiedFawn @Grimhood I’m linking for the people
@transmissions11 have you tried creatine? https://t.co/c9zTiGPAZm
@IYKYKcap Here is one such study, from 2006. There are a few other studies but I have not read them all, yet https://t.co/RsEzMblumZ
RT @unfuckedfire: 2. Creatine Following 24-h sleep deprivation, creatine supplementation positively affected mood state and tasks that pla…
2. Creatine Following 24-h sleep deprivation, creatine supplementation positively affected mood state and tasks that place heavy stress on the prefrontal cortex. https://t.co/fRCZOuRdng https://t.co/YhZS9azjeR https://t.co/sUKSrgpZDK
RT @BowTiedOx: We all know creatine is one of, if not the best supplements for a boost in the gym, but it also has another super power. Cr…
RT @BowTiedOx: We all know creatine is one of, if not the best supplements for a boost in the gym, but it also has another super power. Cr…
RT @BowTiedOx: We all know creatine is one of, if not the best supplements for a boost in the gym, but it also has another super power. Cr…
RT @BowTiedOx: We all know creatine is one of, if not the best supplements for a boost in the gym, but it also has another super power. Cr…
RT @HealthyFellow: HT: @Grimhood
HT: @Grimhood
RT @BowTiedOx: We all know creatine is one of, if not the best supplements for a boost in the gym, but it also has another super power. Cr…
RT @BowTiedOx: We all know creatine is one of, if not the best supplements for a boost in the gym, but it also has another super power. Cr…
RT @BowTiedOx: We all know creatine is one of, if not the best supplements for a boost in the gym, but it also has another super power. Cr…
RT @BowTiedOx: We all know creatine is one of, if not the best supplements for a boost in the gym, but it also has another super power. Cr…
This is it, I'm taking creatine from next week
RT @AbudBakri: My essential residency supplement Especially on 24hr+ call shifts And during Ramadan
RT @BowTiedOx: We all know creatine is one of, if not the best supplements for a boost in the gym, but it also has another super power. Cr…
@galmalivoruch https://t.co/wv91HZ7S3i. Якщо не приймаєш почитай
Ramadan essential
RT @AbudBakri: My essential residency supplement Especially on 24hr+ call shifts And during Ramadan
RT @BowTiedOx: We all know creatine is one of, if not the best supplements for a boost in the gym, but it also has another super power. Cr…
Insane
RT @BowTiedOx: We all know creatine is one of, if not the best supplements for a boost in the gym, but it also has another super power. Cr…
RT @BowTiedOx: We all know creatine is one of, if not the best supplements for a boost in the gym, but it also has another super power. Cr…
RT @BowTiedOx: We all know creatine is one of, if not the best supplements for a boost in the gym, but it also has another super power. Cr…
RT @BowTiedOx: We all know creatine is one of, if not the best supplements for a boost in the gym, but it also has another super power. Cr…
RT @BowTiedOx: We all know creatine is one of, if not the best supplements for a boost in the gym, but it also has another super power. Cr…
RT @BowTiedOx: We all know creatine is one of, if not the best supplements for a boost in the gym, but it also has another super power. Cr…
RT @BowTiedOx: We all know creatine is one of, if not the best supplements for a boost in the gym, but it also has another super power. Cr…
My essential residency supplement Especially on 24hr+ call shifts And during Ramadan
Safe
RT @BowTiedOx: We all know creatine is one of, if not the best supplements for a boost in the gym, but it also has another super power. Cr…
RT @BowTiedOx: We all know creatine is one of, if not the best supplements for a boost in the gym, but it also has another super power. Cr…
RT @BowTiedOx: We all know creatine is one of, if not the best supplements for a boost in the gym, but it also has another super power. Cr…
We all know creatine is one of, if not the best supplements for a boost in the gym, but it also has another super power. Creatine can also help combat sleep deprivation & improve cognitive function after a night(s) of poor sleep. 5g a day. https://t
A few studies: (Strength) https://t.co/06usJq0zMv https://t.co/a7G2WHJYBc https://t.co/G5jF3kNm9k (Power) https://t.co/gZIJDkwyrA https://t.co/rGtfBhdRGs https://t.co/0h0jF48HGW (Fatigue) https://t.co/6OPafiU4Bm https://t.co/0njZs4ubpq
RT @humanOS_me: Supplementation with creatine helps blunt the negative effects of sleep deprivation on cognition, motor performance, and mo…
RT @humanOS_me: Supplementation with creatine helps blunt the negative effects of sleep deprivation on cognition, motor performance, and mo…
RT @resilientnuts: Creatine monohydrate and cocoa are two of the key ingredients in Switch On. Designed specifically to support cognitive p…
Creatine monohydrate and cocoa are two of the key ingredients in Switch On. Designed specifically to support cognitive performance in the face of sleep deprivation, fatigue and stress. https://t.co/MCyAf6TV5p
RT @humanOS_me: Supplementation with creatine helps blunt the negative effects of sleep deprivation on cognition, motor performance, and mo…
RT @humanOS_me: Supplementation with creatine helps blunt the negative effects of sleep deprivation on cognition, motor performance, and mo…
RT @humanOS_me: Supplementation with creatine helps blunt the negative effects of sleep deprivation on cognition, motor performance, and mo…
RT @humanOS_me: Supplementation with creatine helps blunt the negative effects of sleep deprivation on cognition, motor performance, and mo…
RT @humanOS_me: Supplementation with creatine helps blunt the negative effects of sleep deprivation on cognition, motor performance, and mo…
Creatine is still one of the best supplements you can take.
Maybe something to experiment in ultra ??? @jasonkoop
RT @humanOS_me: Supplementation with creatine helps blunt the negative effects of sleep deprivation on cognition, motor performance, and mo…
RT @humanOS_me: Supplementation with creatine helps blunt the negative effects of sleep deprivation on cognition, motor performance, and mo…
RT @humanOS_me: Supplementation with creatine helps blunt the negative effects of sleep deprivation on cognition, motor performance, and mo…
RT @humanOS_me: Supplementation with creatine helps blunt the negative effects of sleep deprivation on cognition, motor performance, and mo…
RT @humanOS_me: Supplementation with creatine helps blunt the negative effects of sleep deprivation on cognition, motor performance, and mo…
Supplementation with creatine helps blunt the negative effects of sleep deprivation on cognition, motor performance, and mood. https://t.co/1nOdwZY8iQ
@arthur_affect @bazzalisk @TerraObscura https://t.co/gv5s4ujIG0 It may help with symptoms of sleep deprivation.
RT @unfuckedfire: Following 24-h sleep deprivation, creatine had a positive effect on mood state and tasks that place heavy stress on the p…
RT @unfuckedfire: Following 24-h sleep deprivation, creatine had a positive effect on mood state and tasks that place heavy stress on the p…
Following 24-h sleep deprivation, creatine had a positive effect on mood state and tasks that place heavy stress on the prefrontal cortex. https://t.co/fRCZOuRdng
RT @PrimaryCarePAC: @B_Holmer Interesting post. Here’s one with humans, creatine, and sleep deprivation. https://t.co/OL968ANcUe
RT @PrimaryCarePAC: @B_Holmer Interesting post. Here’s one with humans, creatine, and sleep deprivation. https://t.co/OL968ANcUe
RT @PrimaryCarePAC: @B_Holmer Interesting post. Here’s one with humans, creatine, and sleep deprivation. https://t.co/OL968ANcUe
RT @PrimaryCarePAC: @B_Holmer Interesting post. Here’s one with humans, creatine, and sleep deprivation. https://t.co/OL968ANcUe
@B_Holmer Interesting post. Here’s one with humans, creatine, and sleep deprivation. https://t.co/OL968ANcUe
RT @unfuckedfire: Following 24-h sleep deprivation, creatine supplementation had a positive effect on mood state and tasks that place heavy…
Following 24-h sleep deprivation, creatine supplementation had a positive effect on mood state and tasks that place heavy stress on the prefrontal cortex. Another reason to take creatine. https://t.co/fRCZOuRdng
Effect of creatine supplementation and sleep deprivation, with mild exercise, on cognitive and psychomotor performa… https://t.co/TBXCjSP2JS
@LitMoose I'm not a doctor but there are several ways to mitigate the damage from an all nighter. Something as simple as creatine has been found to help you feel and operate better in the morning: https://t.co/p7nsDHyx4g
ОПАНЬКИ))0 https://t.co/IShTXuYYDv Хоть с этилэстеровой формой креатина не так всё однозначно, получается, что в ней эффект направлен больше на моск и ЦНС нежели тупо на мышцы, что выводит вирджин-веганов на то же самое плато, что и чад-мясоедов.
This study definitely seems to be holding up: https://t.co/QBdLQVwix7
RT @golfrumors: creatine helps aid sleep deprivation??? big if true https://t.co/qUkvM6oDvM
RT @anthonyroberts: @EnhancementDrug Might be able to creatinate your way out of it https://t.co/L1xJ93NL3N
@EnhancementDrug Might be able to creatinate your way out of it https://t.co/L1xJ93NL3N
https://t.co/riUbBodFSW Creatine has positive effects on sleep deprivation causing the brain to function better with less sleep
In other news, #creatine helps ward off the effects of sleep deprivation [in desperate #parents]. Who knew? http://t.co/dMqHsgnizc
La creatina ayuda a mejorar el estado de humor en personas con mal sueño http://t.co/Kvub24Xy2V
La creatina ayuda a mejorar el estado de humor en personas con mal sueño http://t.co/Kvub24Xy2V
La creatina ayuda a mejorar el estado de humor en personas con mal sueño http://t.co/Kvub24Xy2V
La creatina ayuda a mejorar el estado de humor en personas con mal sueño http://t.co/Kvub24Xy2V
La creatina ayuda a mejorar el estado de humor en personas con mal sueño http://t.co/Kvub24Xy2V
La creatina ayuda a mejorar el estado de humor en personas con mal sueño http://t.co/Kvub24Xy2V
La creatina ayuda a mejorar el estado de humor en personas con mal sueño http://t.co/Kvub24Xy2V
La creatina ayuda a mejorar el estado de humor en personas con mal sueño http://t.co/Kvub24Xy2V
http://t.co/dukwJFCsf3 Following 24-h sleep deprivation, creatine positive effect on mood & tasks that stress on the prefrontal cortex.
Artículo interesante que relaciona el consumo de creatina y el estado de ánimo en situaciones de privación de sueño. http://t.co/u9EPbhvwOr
#brain #neuro Creatine helps keep you alert: submitted by LsdTaco [link] [2 comments] http://t.co/5ZaTw7atAK
Creatine = brain and mood booster http://t.co/SJv6jSr3
Creatine = brain and mood booster http://t.co/SJv6jSr3